| March 2019 |
| Wed 13th: |
918 *
|
61%
|
fat: 29.31g |
| |
protein: 13.85g |
| |
carbs: 145.49g |
|
-
|
-
|
| Tue 12th: |
1121 *
|
75%
|
fat: 59.70g |
| |
protein: 51.20g |
| |
carbs: 101.02g |
|
-
|
-
|
| Mon 11th: |
1380 *
|
92%
|
fat: 54.82g |
| |
protein: 71.99g |
| |
carbs: 156.34g |
|
-
|
-
|
| Sun 10th: |
1561 *
|
104%
|
fat: 43.01g |
| |
protein: 50.49g |
| |
carbs: 253.59g |
|
-
|
-
|
| Sat 9th: |
2200 *
|
147%
|
fat: 92.00g |
| |
protein: 74.00g |
| |
carbs: 276.00g |
|
-
|
-
|
| Fri 8th: |
1890 *
|
126%
|
fat: 85.00g |
| |
protein: 59.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Thu 7th: |
1424 *
|
95%
|
fat: 94.90g |
| |
protein: 57.30g |
| |
carbs: 91.80g |
|
-
|
-
|
| Wed 6th: |
607 *
|
40%
|
fat: 22.43g |
| |
protein: 16.57g |
| |
carbs: 78.75g |
|
-
|
-
|
| Tue 5th: |
1985 *
|
132%
|
fat: 81.75g |
| |
protein: 58.00g |
| |
carbs: 258.00g |
|
-
|
-
|
| Mon 4th: |
1198 *
|
80%
|
fat: 50.62g |
| |
protein: 35.11g |
| |
carbs: 144.17g |
|
-
|
-
|
| Sun 3rd: |
843 *
|
56%
|
fat: 32.81g |
| |
protein: 52.93g |
| |
carbs: 89.78g |
|
-
|
-
|
| Sat 2nd: |
992 *
|
66%
|
fat: 20.86g |
| |
protein: 68.58g |
| |
carbs: 107.58g |
|
-
|
-
|
| Fri 1st: |
749 *
|
50%
|
fat: 58.85g |
| |
protein: 7.77g |
| |
carbs: 37.29g |
|
3032*
|
 2283
|
| February 2019 |
| Thu 28th: |
1210 *
|
81%
|
fat: 41.51g |
| |
protein: 87.09g |
| |
carbs: 130.33g |
|
-
|
-
|
| Wed 27th: |
1545 *
|
103%
|
fat: 45.03g |
| |
protein: 125.74g |
| |
carbs: 156.82g |
|
-
|
-
|
| Tue 26th: |
1294 *
|
86%
|
fat: 35.98g |
| |
protein: 73.34g |
| |
carbs: 201.94g |
|
2538*
|
1244
|
| Mon 25th: |
1729 *
|
115%
|
fat: 83.90g |
| |
protein: 120.37g |
| |
carbs: 116.74g |
|
2579*
|
850
|
| Sun 24th: |
681 *
|
45%
|
fat: 23.04g |
| |
protein: 20.67g |
| |
carbs: 98.70g |
|
-
|
-
|
| Sat 23rd: |
1302 *
|
87%
|
fat: 47.00g |
| |
protein: 59.80g |
| |
carbs: 155.40g |
|
-
|
-
|
| Fri 22nd: |
1442 *
|
96%
|
fat: 54.94g |
| |
protein: 73.38g |
| |
carbs: 159.62g |
|
-
|
-
|
