taimai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 5th: 294 * 13%
fat: 0.00g
|
protein: 4.20g
|
carbs: 67.80g
- -
August 2023
Wed 23rd: 618 * 27%
fat: 27.70g
|
protein: 40.00g
|
carbs: 54.60g
- -
Tue 8th: 1631 * 71%
fat: 40.93g
|
protein: 188.74g
|
carbs: 121.26g
- -
March 2023
Tue 28th: 1819 * 79%
fat: 48.64g
|
protein: 148.69g
|
carbs: 188.35g
- -
February 2023
Mon 6th: 2047 * 89%
fat: 52.98g
|
protein: 162.88g
|
carbs: 220.54g
- -
Fri 3rd: 2338 * 102%
fat: 46.16g
|
protein: 133.30g
|
carbs: 340.05g
- -
Thu 2nd: 2041 * 89%
fat: 56.50g
|
protein: 162.62g
|
carbs: 210.61g
- -
January 2023
Tue 31st: 782 * 35%
fat: 15.17g
|
protein: 62.74g
|
carbs: 94.26g
- -
December 2022
Sat 10th: 522 * 23%
fat: 11.28g
|
protein: 57.22g
|
carbs: 48.36g
- -
August 2022
Tue 30th: 1366 * 61%
fat: 36.40g
|
protein: 117.03g
|
carbs: 143.75g
- -
Thu 25th: 1969 * 88%
fat: 44.41g
|
protein: 153.30g
|
carbs: 215.78g
- -
Tue 23rd: 1427 * 64%
fat: 46.92g
|
protein: 119.36g
|
carbs: 133.38g
- -
Fri 19th: 860 * 39%
fat: 26.26g
|
protein: 65.00g
|
carbs: 91.10g
- -
Wed 17th: 1217 * 55%
fat: 21.46g
|
protein: 99.00g
|
carbs: 158.40g
- -
Tue 16th: 1886 * 85%
fat: 66.64g
|
protein: 163.13g
|
carbs: 161.48g
- -
May 2022
Fri 20th: 1614 * 72%
fat: 48.20g
|
protein: 155.44g
|
carbs: 137.58g
- -
April 2022
Wed 20th: 1060 * 53%
fat: 1.97g
|
protein: 0.26g
|
carbs: 234.61g
- -
January 2022
Sat 8th: 1566 * 58%
fat: 29.93g
|
protein: 128.68g
|
carbs: 191.50g
- -
October 2021
Fri 22nd: 1614 * 60%
fat: 29.90g
|
protein: 121.69g
|
carbs: 205.47g
- -
June 2021
Wed 30th: 1501 * 55%
fat: 43.53g
|
protein: 150.63g
|
carbs: 135.07g
- -

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