| June 2024 |
| Thu 6th: |
317 *
|
13%
|
fat: 21.69g |
| |
protein: 29.72g |
| |
carbs: 2.53g |
|
-
|
-
|
| Wed 5th: |
551 *
|
22%
|
fat: 28.85g |
| |
protein: 61.54g |
| |
carbs: 14.73g |
|
-
|
-
|
| Tue 4th: |
645 *
|
26%
|
fat: 43.00g |
| |
protein: 40.60g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 2nd: |
441 *
|
18%
|
fat: 33.05g |
| |
protein: 36.16g |
| |
carbs: 2.49g |
|
-
|
-
|
| Sat 1st: |
1099 *
|
44%
|
fat: 83.31g |
| |
protein: 90.09g |
| |
carbs: 19.46g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
927 *
|
37%
|
fat: 60.02g |
| |
protein: 48.62g |
| |
carbs: 52.46g |
|
-
|
-
|
| Thu 30th: |
1076 *
|
43%
|
fat: 70.24g |
| |
protein: 96.52g |
| |
carbs: 23.87g |
|
-
|
-
|
| Wed 29th: |
1118 *
|
45%
|
fat: 71.88g |
| |
protein: 111.95g |
| |
carbs: 8.46g |
|
-
|
-
|
| Tue 28th: |
379 *
|
15%
|
fat: 32.47g |
| |
protein: 24.35g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 27th: |
1587 *
|
63%
|
fat: 128.33g |
| |
protein: 104.81g |
| |
carbs: 27.13g |
|
-
|
-
|
| Sun 26th: |
1826 *
|
73%
|
fat: 122.88g |
| |
protein: 128.50g |
| |
carbs: 54.46g |
|
1017*
|
 809
|
| Sat 25th: |
1785 *
|
71%
|
fat: 128.57g |
| |
protein: 136.54g |
| |
carbs: 25.94g |
|
2181*
|
 396
|
| Fri 24th: |
-
|
-
|
|
2282*
|
-
|
| Thu 23rd: |
1592 *
|
64%
|
fat: 76.29g |
| |
protein: 205.70g |
| |
carbs: 17.96g |
|
3386*
|
1794
|
| Wed 22nd: |
1525 *
|
61%
|
fat: 84.28g |
| |
protein: 128.87g |
| |
carbs: 60.46g |
|
2787*
|
1262
|
| Tue 21st: |
1400 *
|
56%
|
fat: 88.21g |
| |
protein: 143.21g |
| |
carbs: 6.46g |
|
2821*
|
1421
|
| Mon 20th: |
1460 *
|
58%
|
fat: 82.42g |
| |
protein: 166.97g |
| |
carbs: 7.80g |
|
2625*
|
1165
|
| Sun 19th: |
1430 *
|
57%
|
fat: 87.09g |
| |
protein: 141.17g |
| |
carbs: 15.97g |
|
1360*
|
70
|
| Sat 18th: |
1789 *
|
72%
|
fat: 128.97g |
| |
protein: 135.51g |
| |
carbs: 25.88g |
|
956*
|
833
|
| Fri 17th: |
947 *
|
38%
|
fat: 51.41g |
| |
protein: 100.52g |
| |
carbs: 24.41g |
|
3043*
|
2096
|
| Thu 16th: |
1219 *
|
49%
|
fat: 82.02g |
| |
protein: 106.07g |
| |
carbs: 13.94g |
|
2924*
|
1705
|
