| January 2024 |
| Sun 21st: |
342 *
|
18%
|
fat: 11.80g |
| |
protein: 19.20g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 16th: |
1459 *
|
77%
|
fat: 44.46g |
| |
protein: 58.41g |
| |
carbs: 206.57g |
|
-
|
-
|
| Sun 14th: |
1779 *
|
94%
|
fat: 39.25g |
| |
protein: 76.98g |
| |
carbs: 278.75g |
|
-
|
-
|
| Sat 13th: |
1851 *
|
97%
|
fat: 60.43g |
| |
protein: 67.71g |
| |
carbs: 244.79g |
|
-
|
-
|
| Fri 12th: |
1485 *
|
78%
|
fat: 38.71g |
| |
protein: 63.35g |
| |
carbs: 218.05g |
|
-
|
-
|
| Thu 11th: |
1852 *
|
97%
|
fat: 56.28g |
| |
protein: 47.49g |
| |
carbs: 286.80g |
|
-
|
-
|
| Wed 10th: |
1316 *
|
69%
|
fat: 39.99g |
| |
protein: 38.98g |
| |
carbs: 196.41g |
|
-
|
-
|
| Tue 9th: |
1909 *
|
100%
|
fat: 78.46g |
| |
protein: 81.53g |
| |
carbs: 240.19g |
|
-
|
-
|
| Sat 6th: |
419 *
|
22%
|
fat: 25.27g |
| |
protein: 25.30g |
| |
carbs: 20.56g |
|
-
|
-
|
| Tue 2nd: |
1733 *
|
91%
|
fat: 53.61g |
| |
protein: 107.66g |
| |
carbs: 213.10g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
1980 *
|
104%
|
fat: 73.12g |
| |
protein: 130.13g |
| |
carbs: 189.09g |
|
-
|
-
|
| Mon 11th: |
1821 *
|
96%
|
fat: 72.67g |
| |
protein: 115.47g |
| |
carbs: 169.89g |
|
-
|
-
|
| Sun 10th: |
804 *
|
42%
|
fat: 43.90g |
| |
protein: 40.60g |
| |
carbs: 53.91g |
|
-
|
-
|
| Sat 9th: |
1852 *
|
97%
|
fat: 75.62g |
| |
protein: 102.17g |
| |
carbs: 201.47g |
|
-
|
-
|
| Fri 8th: |
1940 *
|
102%
|
fat: 90.58g |
| |
protein: 82.46g |
| |
carbs: 196.13g |
|
-
|
-
|
| Thu 7th: |
480 *
|
25%
|
fat: 18.63g |
| |
protein: 32.19g |
| |
carbs: 40.29g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
2222 *
|
117%
|
fat: 101.14g |
| |
protein: 113.47g |
| |
carbs: 209.91g |
|
-
|
-
|
| Mon 27th: |
1758 *
|
93%
|
fat: 49.23g |
| |
protein: 78.13g |
| |
carbs: 249.72g |
|
-
|
-
|
| Tue 21st: |
1943 *
|
102%
|
fat: 57.68g |
| |
protein: 72.03g |
| |
carbs: 298.94g |
|
-
|
-
|
| Mon 20th: |
1992 *
|
105%
|
fat: 67.76g |
| |
protein: 102.36g |
| |
carbs: 233.35g |
|
-
|
-
|
