| May 2024 |
| Thu 2nd: |
1095 *
|
68%
|
fat: 49.09g |
| |
protein: 56.48g |
| |
carbs: 109.51g |
|
-
|
-
|
| Wed 1st: |
1482 *
|
93%
|
fat: 66.86g |
| |
protein: 62.35g |
| |
carbs: 159.00g |
|
2482*
|
 1000
|
| May 2022 |
| Tue 10th: |
209 *
|
13%
|
fat: 9.22g |
| |
protein: 7.31g |
| |
carbs: 23.54g |
|
-
|
-
|
| Mon 9th: |
1362 *
|
85%
|
fat: 49.58g |
| |
protein: 38.93g |
| |
carbs: 100.78g |
|
-
|
-
|
| Thu 5th: |
157 *
|
10%
|
fat: 5.16g |
| |
protein: 7.27g |
| |
carbs: 19.34g |
|
-
|
-
|
| Wed 4th: |
738 *
|
46%
|
fat: 27.66g |
| |
protein: 62.99g |
| |
carbs: 30.72g |
|
-
|
-
|
| Tue 3rd: |
909 *
|
57%
|
fat: 39.80g |
| |
protein: 51.92g |
| |
carbs: 67.09g |
|
-
|
-
|
| Mon 2nd: |
615 *
|
38%
|
fat: 25.39g |
| |
protein: 51.49g |
| |
carbs: 43.68g |
|
-
|
-
|
| Sun 1st: |
899
|
56%
|
fat: 36.90g |
| |
protein: 72.34g |
| |
carbs: 69.09g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
844 *
|
53%
|
fat: 42.30g |
| |
protein: 78.59g |
| |
carbs: 36.53g |
|
2451*
|
1607
|
| Fri 29th: |
625 *
|
39%
|
fat: 41.32g |
| |
protein: 40.12g |
| |
carbs: 22.30g |
|
-
|
-
|
| Thu 28th: |
722 *
|
45%
|
fat: 22.64g |
| |
protein: 79.25g |
| |
carbs: 46.81g |
|
-
|
-
|
| Wed 27th: |
855
|
53%
|
fat: 33.53g |
| |
protein: 76.65g |
| |
carbs: 55.55g |
|
2477*
|
1622
|
| Tue 26th: |
1003
|
63%
|
fat: 38.41g |
| |
protein: 70.59g |
| |
carbs: 91.50g |
|
2466*
|
1463
|
| Mon 25th: |
926
|
58%
|
fat: 42.40g |
| |
protein: 63.10g |
| |
carbs: 70.18g |
|
-
|
-
|
| Sun 24th: |
972
|
61%
|
fat: 36.89g |
| |
protein: 82.39g |
| |
carbs: 76.74g |
|
-
|
-
|
| Sat 23rd: |
440
|
28%
|
fat: 14.94g |
| |
protein: 55.99g |
| |
carbs: 20.74g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
360 *
|
22%
|
fat: 9.69g |
| |
protein: 23.48g |
| |
carbs: 44.55g |
|
-
|
-
|
| Mon 26th: |
1109 *
|
69%
|
fat: 32.72g |
| |
protein: 41.29g |
| |
carbs: 140.62g |
|
2276*
|
1167
|
| Sun 25th: |
1414 *
|
88%
|
fat: 60.00g |
| |
protein: 64.92g |
| |
carbs: 124.46g |
|
2276*
|
862
|
