| January 2020 |
| Tue 7th: |
697 *
|
50%
|
fat: 20.94g |
| |
protein: 83.61g |
| |
carbs: 41.68g |
|
2882*
|
 2185
|
| Mon 6th: |
654 *
|
47%
|
fat: 26.81g |
| |
protein: 25.30g |
| |
carbs: 63.75g |
|
2670*
|
2016
|
| December 2019 |
| Tue 10th: |
1041 *
|
74%
|
fat: 61.98g |
| |
protein: 75.11g |
| |
carbs: 46.16g |
|
-
|
-
|
| Mon 9th: |
637 *
|
46%
|
fat: 28.81g |
| |
protein: 69.73g |
| |
carbs: 29.45g |
|
2921*
|
2284
|
| November 2019 |
| Thu 14th: |
1266 *
|
90%
|
fat: 81.12g |
| |
protein: 102.30g |
| |
carbs: 17.24g |
|
3388*
|
2122
|
| Wed 13th: |
1091 *
|
78%
|
fat: 51.39g |
| |
protein: 46.02g |
| |
carbs: 111.20g |
|
3435*
|
2344
|
| Tue 12th: |
1115 *
|
80%
|
fat: 62.03g |
| |
protein: 104.62g |
| |
carbs: 26.97g |
|
3317*
|
2202
|
| Sun 10th: |
1496 *
|
107%
|
fat: 41.40g |
| |
protein: 91.66g |
| |
carbs: 194.00g |
|
-
|
-
|
| Sat 9th: |
1561 *
|
112%
|
fat: 63.32g |
| |
protein: 68.07g |
| |
carbs: 175.76g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
1185 *
|
85%
|
fat: 82.28g |
| |
protein: 78.44g |
| |
carbs: 39.25g |
|
2929*
|
1744
|
| Fri 25th: |
1680 *
|
120%
|
fat: 116.38g |
| |
protein: 133.67g |
| |
carbs: 36.46g |
|
3578*
|
1898
|
| Thu 24th: |
1645 *
|
118%
|
fat: 122.05g |
| |
protein: 99.78g |
| |
carbs: 34.59g |
|
3063*
|
1418
|
| Wed 23rd: |
782 *
|
56%
|
fat: 49.63g |
| |
protein: 30.28g |
| |
carbs: 45.00g |
|
2677*
|
1895
|
| Tue 22nd: |
917 *
|
66%
|
fat: 61.05g |
| |
protein: 78.81g |
| |
carbs: 18.01g |
|
3286*
|
2369
|
| Mon 21st: |
1032 *
|
74%
|
fat: 41.78g |
| |
protein: 126.55g |
| |
carbs: 31.25g |
|
3738*
|
2706
|
| Sun 20th: |
1655 *
|
118%
|
fat: 82.00g |
| |
protein: 106.00g |
| |
carbs: 120.00g |
|
2674*
|
1019
|
| Sat 19th: |
1209 *
|
86%
|
fat: 56.32g |
| |
protein: 115.10g |
| |
carbs: 62.00g |
|
3323*
|
2114
|
| Fri 18th: |
1929 *
|
138%
|
fat: 75.63g |
| |
protein: 94.18g |
| |
carbs: 226.27g |
|
3280*
|
1351
|
| Thu 17th: |
1589 *
|
114%
|
fat: 87.13g |
| |
protein: 129.05g |
| |
carbs: 70.33g |
|
2738*
|
1149
|
