matthewtavarez sr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 31st: 1430 * 38%
fat: 80.14g
|
protein: 102.80g
|
carbs: 78.12g
- -
Fri 27th: 1764 * 46%
fat: 83.14g
|
protein: 81.94g
|
carbs: 177.97g
- -
Thu 26th: 1369 * 36%
fat: 64.07g
|
protein: 59.87g
|
carbs: 135.53g
- -
Wed 25th: 1448 * 38%
fat: 44.69g
|
protein: 87.07g
|
carbs: 178.01g
- -
Tue 24th: 1579 * 42%
fat: 62.05g
|
protein: 91.71g
|
carbs: 173.57g
- -
Wed 18th: 896 * 24%
fat: 38.82g
|
protein: 31.01g
|
carbs: 104.14g
- -

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