| May 2019 |
| Fri 10th: |
1082 *
|
68%
|
fat: 59.98g |
| |
protein: 104.32g |
| |
carbs: 23.60g |
|
-
|
-
|
| Sat 4th: |
1356 *
|
85%
|
fat: 61.58g |
| |
protein: 59.97g |
| |
carbs: 137.24g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
1105 *
|
69%
|
fat: 20.71g |
| |
protein: 40.07g |
| |
carbs: 192.82g |
|
-
|
-
|
| Wed 17th: |
1270 *
|
79%
|
fat: 29.48g |
| |
protein: 48.45g |
| |
carbs: 231.03g |
|
-
|
-
|
| Thu 11th: |
1394 *
|
87%
|
fat: 37.78g |
| |
protein: 63.70g |
| |
carbs: 187.38g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
443 *
|
28%
|
fat: 5.29g |
| |
protein: 9.73g |
| |
carbs: 91.31g |
|
-
|
-
|
| Fri 22nd: |
1019 *
|
64%
|
fat: 35.51g |
| |
protein: 36.71g |
| |
carbs: 138.66g |
|
-
|
-
|
| Sun 10th: |
1010 *
|
63%
|
fat: 43.74g |
| |
protein: 55.05g |
| |
carbs: 99.40g |
|
-
|
-
|
| Thu 7th: |
1103 *
|
69%
|
fat: 55.68g |
| |
protein: 42.76g |
| |
carbs: 119.18g |
|
-
|
-
|
| Wed 6th: |
616 *
|
38%
|
fat: 32.85g |
| |
protein: 19.74g |
| |
carbs: 59.67g |
|
-
|
-
|
| Tue 5th: |
995 *
|
62%
|
fat: 41.18g |
| |
protein: 39.55g |
| |
carbs: 126.34g |
|
-
|
-
|
| Mon 4th: |
1240 *
|
78%
|
fat: 39.37g |
| |
protein: 55.20g |
| |
carbs: 180.33g |
|
-
|
-
|
| Sun 3rd: |
1789 *
|
112%
|
fat: 88.24g |
| |
protein: 65.70g |
| |
carbs: 183.15g |
|
-
|
-
|
| Sat 2nd: |
1241 *
|
78%
|
fat: 54.24g |
| |
protein: 59.19g |
| |
carbs: 144.28g |
|
-
|
-
|
| Fri 1st: |
1932 *
|
121%
|
fat: 96.09g |
| |
protein: 83.49g |
| |
carbs: 191.72g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1184 *
|
74%
|
fat: 58.73g |
| |
protein: 59.08g |
| |
carbs: 107.25g |
|
-
|
-
|
| Wed 27th: |
930 *
|
58%
|
fat: 30.07g |
| |
protein: 37.14g |
| |
carbs: 134.86g |
|
-
|
-
|
| Tue 26th: |
1291 *
|
81%
|
fat: 46.91g |
| |
protein: 102.29g |
| |
carbs: 117.30g |
|
-
|
-
|
| Mon 25th: |
662 *
|
41%
|
fat: 34.64g |
| |
protein: 30.10g |
| |
carbs: 57.54g |
|
-
|
-
|
| Sun 24th: |
767 *
|
48%
|
fat: 33.16g |
| |
protein: 17.18g |
| |
carbs: 101.57g |
|
-
|
-
|
