Momax25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 19th: - - 624* -
Tue 18th: - - 2167* -
Mon 17th: 444 * 30%
fat: 0.07g
|
protein: 0.42g
|
carbs: 62.14g
2143*  1699
Sun 16th: 1364 * 91%
fat: 61.07g
|
protein: 57.42g
|
carbs: 147.14g
2116*  752
Sat 15th: 1031 * 69%
fat: 52.20g
|
protein: 55.75g
|
carbs: 86.22g
1159*  128
Fri 14th: 2139 * 143%
fat: 66.79g
|
protein: 42.18g
|
carbs: 118.37g
2419*  280
Thu 13th: 1021 * 68%
fat: 49.50g
|
protein: 47.01g
|
carbs: 98.60g
2650*  1629
Wed 12th: 2409 * 161%
fat: 130.92g
|
protein: 105.73g
|
carbs: 102.45g
2896*  487
Tue 11th: 1938 * 129%
fat: 106.85g
|
protein: 78.51g
|
carbs: 183.89g
2143*  205
Mon 10th: 1274 * 85%
fat: 73.03g
|
protein: 87.90g
|
carbs: 68.60g
2571*  1297
Sun 9th: - - 2102* -
Sat 8th: - - 793* -
Fri 7th: 554 * 37%
fat: 40.07g
|
protein: 33.42g
|
carbs: 14.14g
2889*  2335
Thu 6th: 624 * 42%
fat: 31.53g
|
protein: 51.90g
|
carbs: 33.60g
2753*  2129
Wed 5th: 997 * 66%
fat: 72.09g
|
protein: 43.16g
|
carbs: 46.02g
2657*  1660
Tue 4th: 554 * 37%
fat: 40.07g
|
protein: 33.42g
|
carbs: 14.14g
2849*  2295
Mon 3rd: 1080 * 72%
fat: 56.72g
|
protein: 42.67g
|
carbs: 106.06g
2241*  1161
Sun 2nd: 438 * 29%
fat: 31.37g
|
protein: 13.50g
|
carbs: 27.35g
2152*  1714
Sat 1st: - - 537* -
May 2024
Fri 31st: - - 978* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.