| June 2024 |
| Mon 3rd: |
221 *
|
28%
|
fat: 8.50g |
| |
protein: 9.10g |
| |
carbs: 22.30g |
|
-
|
-
|
| Sun 2nd: |
776 *
|
97%
|
fat: 63.80g |
| |
protein: 19.81g |
| |
carbs: 39.28g |
|
-
|
-
|
| Sat 1st: |
740 *
|
92%
|
fat: 27.32g |
| |
protein: 37.41g |
| |
carbs: 68.50g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1367 *
|
171%
|
fat: 62.58g |
| |
protein: 122.17g |
| |
carbs: 80.84g |
|
2370*
|
 1003
|
| Sun 26th: |
776 *
|
97%
|
fat: 26.24g |
| |
protein: 25.62g |
| |
carbs: 103.79g |
|
-
|
-
|
| Sat 25th: |
690 *
|
86%
|
fat: 20.90g |
| |
protein: 25.80g |
| |
carbs: 87.30g |
|
-
|
-
|
| Fri 24th: |
704 *
|
88%
|
fat: 29.86g |
| |
protein: 19.40g |
| |
carbs: 83.41g |
|
-
|
-
|
| Wed 22nd: |
455 *
|
57%
|
fat: 10.00g |
| |
protein: 10.50g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 18th: |
1064 *
|
133%
|
fat: 60.92g |
| |
protein: 77.08g |
| |
carbs: 58.55g |
|
-
|
-
|
| Fri 17th: |
471 *
|
59%
|
fat: 5.90g |
| |
protein: 88.68g |
| |
carbs: 14.22g |
|
-
|
-
|
| Thu 16th: |
711 *
|
89%
|
fat: 41.53g |
| |
protein: 11.31g |
| |
carbs: 77.68g |
|
-
|
-
|
| Mon 13th: |
455 *
|
57%
|
fat: 10.00g |
| |
protein: 10.50g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sun 12th: |
560 *
|
70%
|
fat: 20.00g |
| |
protein: 8.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 10th: |
858 *
|
107%
|
fat: 25.94g |
| |
protein: 20.67g |
| |
carbs: 138.53g |
|
-
|
-
|
| Wed 8th: |
1514 *
|
189%
|
fat: 90.94g |
| |
protein: 47.40g |
| |
carbs: 124.13g |
|
-
|
-
|
| Tue 7th: |
759 *
|
95%
|
fat: 1.46g |
| |
protein: 16.83g |
| |
carbs: 86.01g |
|
-
|
-
|
| Mon 6th: |
829 *
|
104%
|
fat: 19.54g |
| |
protein: 85.47g |
| |
carbs: 70.74g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
728 *
|
91%
|
fat: 16.00g |
| |
protein: 16.80g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 25th: |
1325 *
|
166%
|
fat: 41.84g |
| |
protein: 67.66g |
| |
carbs: 137.36g |
|
-
|
-
|
| Mon 1st: |
202 *
|
25%
|
fat: 1.80g |
| |
protein: 9.60g |
| |
carbs: 40.00g |
|
-
|
-
|
