| January 2021 |
| Thu 7th: |
257 *
|
14%
|
fat: 7.78g |
| |
protein: 12.26g |
| |
carbs: 32.56g |
|
-
|
-
|
| July 2020 |
| Wed 8th: |
1180 *
|
59%
|
fat: 151.87g |
| |
protein: 46.92g |
| |
carbs: 117.18g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
208 *
|
17%
|
fat: 7.56g |
| |
protein: 9.32g |
| |
carbs: 24.42g |
|
-
|
-
|
| Sat 27th: |
83 *
|
7%
|
fat: 0.59g |
| |
protein: 1.90g |
| |
carbs: 18.96g |
|
-
|
-
|
| Fri 26th: |
705 *
|
59%
|
fat: 17.56g |
| |
protein: 43.29g |
| |
carbs: 97.24g |
|
-
|
-
|
| Thu 25th: |
640 *
|
53%
|
fat: 21.88g |
| |
protein: 22.34g |
| |
carbs: 92.02g |
|
-
|
-
|
| Wed 24th: |
1345 *
|
112%
|
fat: 72.12g |
| |
protein: 60.66g |
| |
carbs: 128.49g |
|
-
|
-
|
| Tue 23rd: |
764 *
|
64%
|
fat: 28.90g |
| |
protein: 34.99g |
| |
carbs: 95.61g |
|
-
|
-
|
| Mon 22nd: |
653 *
|
54%
|
fat: 25.59g |
| |
protein: 37.72g |
| |
carbs: 64.71g |
|
-
|
-
|
| Sun 21st: |
1063 *
|
89%
|
fat: 27.00g |
| |
protein: 72.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sat 20th: |
1020 *
|
85%
|
fat: 34.58g |
| |
protein: 84.08g |
| |
carbs: 97.68g |
|
-
|
-
|
| Fri 19th: |
318 *
|
26%
|
fat: 0.44g |
| |
protein: 38.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| Tue 16th: |
824 *
|
69%
|
fat: 38.55g |
| |
protein: 40.70g |
| |
carbs: 77.05g |
|
-
|
-
|
| Mon 15th: |
734 *
|
61%
|
fat: 147.14g |
| |
protein: 63.59g |
| |
carbs: 158.34g |
|
-
|
-
|
| Sun 14th: |
1176 *
|
98%
|
fat: 844.95g |
| |
protein: 401.57g |
| |
carbs: 886.00g |
|
-
|
-
|
| Sat 13th: |
365 *
|
30%
|
fat: 5.39g |
| |
protein: 14.29g |
| |
carbs: 63.95g |
|
-
|
-
|
| Wed 10th: |
863 *
|
72%
|
fat: 19.55g |
| |
protein: 59.70g |
| |
carbs: 107.11g |
|
-
|
-
|
| Mon 8th: |
839 *
|
70%
|
fat: 37.40g |
| |
protein: 48.80g |
| |
carbs: 81.16g |
|
2171*
|
 1332
|
| April 2020 |
| Thu 23rd: |
258 *
|
22%
|
fat: 9.36g |
| |
protein: 3.24g |
| |
carbs: 42.53g |
|
-
|
-
|
| Wed 15th: |
135 *
|
11%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 18.00g |
|
-
|
-
|
