| June 2024 |
| Mon 3rd: |
290 *
|
18%
|
fat: 21.00g |
| |
protein: 2.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| Sat 1st: |
391 *
|
24%
|
fat: 5.04g |
| |
protein: 26.40g |
| |
carbs: 62.40g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1429 *
|
87%
|
fat: 50.27g |
| |
protein: 37.70g |
| |
carbs: 191.03g |
|
-
|
-
|
| Sun 26th: |
1632 *
|
100%
|
fat: 72.92g |
| |
protein: 42.80g |
| |
carbs: 204.32g |
|
-
|
-
|
| Fri 24th: |
1216 *
|
74%
|
fat: 54.55g |
| |
protein: 45.28g |
| |
carbs: 124.86g |
|
-
|
-
|
| Thu 23rd: |
1169 *
|
71%
|
fat: 42.29g |
| |
protein: 18.69g |
| |
carbs: 166.45g |
|
-
|
-
|
| Fri 17th: |
273 *
|
17%
|
fat: 10.25g |
| |
protein: 11.48g |
| |
carbs: 33.62g |
|
-
|
-
|
| Tue 14th: |
851 *
|
52%
|
fat: 45.94g |
| |
protein: 13.97g |
| |
carbs: 95.43g |
|
-
|
-
|
| Mon 13th: |
1559 *
|
95%
|
fat: 86.39g |
| |
protein: 38.12g |
| |
carbs: 155.28g |
|
-
|
-
|
| Sun 12th: |
683 *
|
42%
|
fat: 42.80g |
| |
protein: 18.01g |
| |
carbs: 56.44g |
|
-
|
-
|
| Sat 11th: |
1564 *
|
96%
|
fat: 57.38g |
| |
protein: 54.18g |
| |
carbs: 178.80g |
|
-
|
-
|
| Fri 10th: |
1746 *
|
107%
|
fat: 74.65g |
| |
protein: 63.77g |
| |
carbs: 201.92g |
|
-
|
-
|
| Thu 9th: |
1493 *
|
91%
|
fat: 48.35g |
| |
protein: 68.42g |
| |
carbs: 198.50g |
|
-
|
-
|
| Wed 8th: |
1502 *
|
92%
|
fat: 52.62g |
| |
protein: 64.80g |
| |
carbs: 191.58g |
|
-
|
-
|
| Tue 7th: |
1650 *
|
101%
|
fat: 53.04g |
| |
protein: 52.75g |
| |
carbs: 231.30g |
|
-
|
-
|
| Mon 6th: |
1974 *
|
121%
|
fat: 80.75g |
| |
protein: 73.65g |
| |
carbs: 241.50g |
|
-
|
-
|
| Sun 5th: |
1680 *
|
103%
|
fat: 93.91g |
| |
protein: 65.79g |
| |
carbs: 144.48g |
|
-
|
-
|
| Sat 4th: |
1596 *
|
98%
|
fat: 61.84g |
| |
protein: 86.87g |
| |
carbs: 179.01g |
|
-
|
-
|
| Fri 3rd: |
1503 *
|
92%
|
fat: 75.72g |
| |
protein: 47.94g |
| |
carbs: 167.52g |
|
1215*
|
 288
|
| Thu 2nd: |
1876 *
|
115%
|
fat: 72.77g |
| |
protein: 48.13g |
| |
carbs: 229.89g |
|
1312*
|
564
|
