brad_w's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Fri 12th: 187 * 7%
fat: 10.60g
|
protein: 2.23g
|
carbs: 19.51g
- -
Thu 11th: 187 * 7%
fat: 10.60g
|
protein: 2.23g
|
carbs: 19.51g
- -
Fri 5th: 187 * 7%
fat: 10.60g
|
protein: 2.23g
|
carbs: 19.51g
- -
August 2012
Fri 10th: 5 * 0%
fat: 0.00g
|
protein: 0.26g
|
carbs: 0.90g
2577*  2572
July 2012
Thu 26th: - - 3597* -
June 2012
Tue 5th: - - 2731* -
May 2012
Thu 24th: - - 3864* -
April 2012
Thu 5th: 186 * 11%
fat: 10.60g
|
protein: 2.20g
|
carbs: 19.40g
- -
February 2012
Sun 26th: - - 3332* -
Wed 15th: - - 4772 -
Tue 14th: - - 3162* -

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