| April 2020 |
| Thu 23rd: |
1207 *
|
75%
|
fat: 56.16g |
| |
protein: 35.54g |
| |
carbs: 145.76g |
|
1242*
|
 35
|
| Wed 22nd: |
957 *
|
60%
|
fat: 42.80g |
| |
protein: 43.35g |
| |
carbs: 106.32g |
|
1242*
|
285
|
| Tue 21st: |
156 *
|
10%
|
fat: 5.40g |
| |
protein: 9.37g |
| |
carbs: 18.14g |
|
-
|
-
|
| February 2020 |
| Tue 11th: |
1473 *
|
92%
|
fat: 48.13g |
| |
protein: 48.11g |
| |
carbs: 222.45g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
364 *
|
23%
|
fat: 12.53g |
| |
protein: 11.36g |
| |
carbs: 55.19g |
|
1342*
|
978
|
| Mon 20th: |
334 *
|
21%
|
fat: 6.89g |
| |
protein: 6.02g |
| |
carbs: 64.34g |
|
1375*
|
1041
|
| Sun 19th: |
1641 *
|
103%
|
fat: 56.19g |
| |
protein: 47.39g |
| |
carbs: 242.33g |
|
1339*
|
 302
|
| Sat 18th: |
1065 *
|
67%
|
fat: 23.95g |
| |
protein: 33.17g |
| |
carbs: 183.37g |
|
1372*
|
307
|
| Fri 17th: |
1063 *
|
66%
|
fat: 43.92g |
| |
protein: 37.03g |
| |
carbs: 134.42g |
|
1339*
|
276
|
| Thu 16th: |
758 *
|
47%
|
fat: 29.00g |
| |
protein: 28.08g |
| |
carbs: 99.49g |
|
1516*
|
758
|
| Wed 15th: |
1205 *
|
75%
|
fat: 33.46g |
| |
protein: 29.55g |
| |
carbs: 199.81g |
|
1370*
|
165
|
| Tue 14th: |
1276 *
|
80%
|
fat: 50.62g |
| |
protein: 48.47g |
| |
carbs: 158.85g |
|
1327*
|
51
|
| Mon 13th: |
880 *
|
55%
|
fat: 40.35g |
| |
protein: 51.46g |
| |
carbs: 86.53g |
|
1397*
|
517
|
| Sun 12th: |
847 *
|
53%
|
fat: 33.38g |
| |
protein: 42.68g |
| |
carbs: 97.33g |
|
1332*
|
485
|
| Sat 11th: |
1033 *
|
65%
|
fat: 28.01g |
| |
protein: 50.92g |
| |
carbs: 143.03g |
|
1336*
|
303
|
| Fri 10th: |
1049 *
|
66%
|
fat: 41.44g |
| |
protein: 34.86g |
| |
carbs: 137.50g |
|
1648*
|
599
|
| Thu 9th: |
1070 *
|
67%
|
fat: 45.57g |
| |
protein: 44.68g |
| |
carbs: 126.95g |
|
1464*
|
394
|
| Wed 8th: |
870 *
|
54%
|
fat: 28.66g |
| |
protein: 25.15g |
| |
carbs: 135.61g |
|
1370*
|
500
|
| December 2019 |
| Sun 29th: |
861 *
|
54%
|
fat: 39.33g |
| |
protein: 15.56g |
| |
carbs: 117.37g |
|
-
|
-
|
| Tue 24th: |
1071 *
|
67%
|
fat: 49.60g |
| |
protein: 23.11g |
| |
carbs: 135.29g |
|
-
|
-
|
