| July 2021 |
| Fri 9th: |
1589 *
|
123%
|
fat: 69.62g |
| |
protein: 65.70g |
| |
carbs: 180.16g |
|
-
|
-
|
| Thu 8th: |
1260 *
|
98%
|
fat: 34.34g |
| |
protein: 57.87g |
| |
carbs: 188.10g |
|
-
|
-
|
| Wed 7th: |
-
|
-
|
|
1626*
|
-
|
| June 2021 |
| Tue 8th: |
749 *
|
58%
|
fat: 24.53g |
| |
protein: 11.55g |
| |
carbs: 120.87g |
|
-
|
-
|
| Wed 2nd: |
245 *
|
19%
|
fat: 9.95g |
| |
protein: 15.61g |
| |
carbs: 27.60g |
|
-
|
-
|
| December 2020 |
| Sun 6th: |
553 *
|
43%
|
fat: 13.51g |
| |
protein: 17.83g |
| |
carbs: 96.58g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
726 *
|
56%
|
fat: 21.76g |
| |
protein: 17.30g |
| |
carbs: 119.30g |
|
-
|
-
|
| Sat 7th: |
721 *
|
56%
|
fat: 12.65g |
| |
protein: 31.90g |
| |
carbs: 128.58g |
|
-
|
-
|
| Fri 6th: |
483 *
|
37%
|
fat: 11.41g |
| |
protein: 9.17g |
| |
carbs: 93.52g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
662 *
|
51%
|
fat: 16.00g |
| |
protein: 21.42g |
| |
carbs: 121.48g |
|
-
|
-
|
| Thu 29th: |
1514 *
|
117%
|
fat: 44.63g |
| |
protein: 57.94g |
| |
carbs: 259.61g |
|
-
|
-
|
| Wed 28th: |
717 *
|
56%
|
fat: 12.97g |
| |
protein: 24.02g |
| |
carbs: 137.80g |
|
1604*
|
 887
|
| Tue 27th: |
1384 *
|
107%
|
fat: 39.76g |
| |
protein: 27.12g |
| |
carbs: 239.27g |
|
1399*
|
15
|
| Mon 26th: |
657 *
|
51%
|
fat: 9.58g |
| |
protein: 15.99g |
| |
carbs: 137.05g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
1239 *
|
96%
|
fat: 54.83g |
| |
protein: 29.45g |
| |
carbs: 155.43g |
|
-
|
-
|
| March 2020 |
| Wed 25th: |
344 *
|
23%
|
fat: 3.57g |
| |
protein: 9.65g |
| |
carbs: 69.29g |
|
1570*
|
1226
|
| September 2019 |
| Sun 22nd: |
-
|
-
|
|
1796*
|
-
|
| Fri 20th: |
738 *
|
49%
|
fat: 34.84g |
| |
protein: 14.48g |
| |
carbs: 99.29g |
|
-
|
-
|
| Thu 19th: |
1177 *
|
78%
|
fat: 57.99g |
| |
protein: 63.51g |
| |
carbs: 114.26g |
|
-
|
-
|
| Wed 18th: |
387 *
|
26%
|
fat: 5.90g |
| |
protein: 7.05g |
| |
carbs: 75.99g |
|
-
|
-
|
| Tue 17th: |
868 *
|
58%
|
fat: 15.30g |
| |
protein: 22.51g |
| |
carbs: 167.41g |
|
1704*
|
836
|
