| August 2022 |
| Wed 31st: |
334 *
|
18%
|
fat: 15.39g |
| |
protein: 14.34g |
| |
carbs: 35.03g |
|
-
|
-
|
| Mon 29th: |
1066 *
|
56%
|
fat: 48.70g |
| |
protein: 61.42g |
| |
carbs: 101.60g |
|
-
|
-
|
| January 2022 |
| Wed 12th: |
798 *
|
42%
|
fat: 28.70g |
| |
protein: 66.90g |
| |
carbs: 67.06g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
145 *
|
8%
|
fat: 4.73g |
| |
protein: 2.86g |
| |
carbs: 25.06g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
641 *
|
34%
|
fat: 11.36g |
| |
protein: 5.94g |
| |
carbs: 130.55g |
|
-
|
-
|
| Tue 16th: |
275 *
|
14%
|
fat: 11.68g |
| |
protein: 3.91g |
| |
carbs: 39.05g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
602 *
|
32%
|
fat: 36.84g |
| |
protein: 28.29g |
| |
carbs: 41.26g |
|
1934*
|
 1332
|
| Wed 13th: |
536 *
|
28%
|
fat: 23.60g |
| |
protein: 19.58g |
| |
carbs: 61.80g |
|
-
|
-
|
| Tue 12th: |
1084 *
|
57%
|
fat: 27.49g |
| |
protein: 51.04g |
| |
carbs: 157.73g |
|
-
|
-
|
| Mon 11th: |
1413 *
|
74%
|
fat: 70.90g |
| |
protein: 48.53g |
| |
carbs: 155.03g |
|
-
|
-
|
| Sun 10th: |
1612 *
|
85%
|
fat: 64.03g |
| |
protein: 74.30g |
| |
carbs: 184.10g |
|
-
|
-
|
| Sat 9th: |
1060 *
|
56%
|
fat: 47.11g |
| |
protein: 53.05g |
| |
carbs: 111.38g |
|
-
|
-
|
| Fri 8th: |
1278 *
|
67%
|
fat: 54.22g |
| |
protein: 51.03g |
| |
carbs: 151.50g |
|
-
|
-
|
| Thu 7th: |
907 *
|
48%
|
fat: 41.07g |
| |
protein: 31.97g |
| |
carbs: 107.83g |
|
-
|
-
|
| Sat 2nd: |
602 *
|
32%
|
fat: 23.22g |
| |
protein: 30.23g |
| |
carbs: 71.86g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1753 *
|
92%
|
fat: 71.62g |
| |
protein: 65.05g |
| |
carbs: 216.91g |
|
2186*
|
433
|
| Wed 29th: |
1384 *
|
73%
|
fat: 50.15g |
| |
protein: 44.61g |
| |
carbs: 196.46g |
|
-
|
-
|
| Tue 28th: |
1514 *
|
80%
|
fat: 58.30g |
| |
protein: 54.82g |
| |
carbs: 198.96g |
|
1525*
|
11
|
| Mon 27th: |
1873 *
|
99%
|
fat: 93.31g |
| |
protein: 49.44g |
| |
carbs: 230.41g |
|
-
|
-
|
| Sun 26th: |
1689 *
|
89%
|
fat: 72.12g |
| |
protein: 113.94g |
| |
carbs: 157.49g |
|
-
|
-
|
