| July 2019 |
| Sun 7th: |
1527 *
|
59%
|
fat: 52.53g |
| |
protein: 74.83g |
| |
carbs: 195.00g |
|
-
|
-
|
| Wed 3rd: |
1177 *
|
45%
|
fat: 44.90g |
| |
protein: 54.83g |
| |
carbs: 151.83g |
|
-
|
-
|
| Tue 2nd: |
2566 *
|
99%
|
fat: 88.51g |
| |
protein: 133.07g |
| |
carbs: 327.55g |
|
-
|
-
|
| Mon 1st: |
1773 *
|
68%
|
fat: 68.09g |
| |
protein: 113.94g |
| |
carbs: 193.43g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
2169 *
|
83%
|
fat: 75.70g |
| |
protein: 121.14g |
| |
carbs: 258.49g |
|
-
|
-
|
| Sat 29th: |
389 *
|
15%
|
fat: 11.13g |
| |
protein: 5.92g |
| |
carbs: 66.27g |
|
-
|
-
|
| Fri 28th: |
2699 *
|
104%
|
fat: 92.30g |
| |
protein: 132.52g |
| |
carbs: 355.72g |
|
-
|
-
|
| Thu 27th: |
2424 *
|
93%
|
fat: 79.48g |
| |
protein: 138.37g |
| |
carbs: 289.57g |
|
-
|
-
|
| Wed 26th: |
2489 *
|
96%
|
fat: 84.45g |
| |
protein: 133.22g |
| |
carbs: 306.30g |
|
-
|
-
|
| Tue 25th: |
1107 *
|
43%
|
fat: 40.83g |
| |
protein: 31.09g |
| |
carbs: 156.73g |
|
-
|
-
|
| Mon 24th: |
1905 *
|
73%
|
fat: 88.64g |
| |
protein: 90.07g |
| |
carbs: 200.20g |
|
-
|
-
|
| Sun 23rd: |
2702 *
|
104%
|
fat: 92.61g |
| |
protein: 92.28g |
| |
carbs: 398.43g |
|
-
|
-
|
| Sat 22nd: |
2389 *
|
92%
|
fat: 76.41g |
| |
protein: 112.92g |
| |
carbs: 327.38g |
|
-
|
-
|
| Fri 21st: |
2643 *
|
102%
|
fat: 58.17g |
| |
protein: 133.06g |
| |
carbs: 413.38g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
628 *
|
24%
|
fat: 23.12g |
| |
protein: 23.12g |
| |
carbs: 87.54g |
|
-
|
-
|
| December 2017 |
| Thu 21st: |
899 *
|
35%
|
fat: 15.25g |
| |
protein: 41.04g |
| |
carbs: 157.53g |
|
-
|
-
|
| Wed 20th: |
1064 *
|
41%
|
fat: 22.11g |
| |
protein: 47.47g |
| |
carbs: 171.25g |
|
-
|
-
|
| Tue 19th: |
1201 *
|
46%
|
fat: 40.84g |
| |
protein: 62.21g |
| |
carbs: 145.44g |
|
-
|
-
|
| Mon 18th: |
1230 *
|
47%
|
fat: 29.18g |
| |
protein: 82.42g |
| |
carbs: 164.03g |
|
-
|
-
|
| Sun 17th: |
206 *
|
8%
|
fat: 1.04g |
| |
protein: 19.35g |
| |
carbs: 27.62g |
|
-
|
-
|
