| March 2024 |
| Sat 23rd: |
298 *
|
19%
|
fat: 7.94g |
| |
protein: 31.68g |
| |
carbs: 22.32g |
|
-
|
-
|
| Mon 18th: |
1241 *
|
78%
|
fat: 32.00g |
| |
protein: 116.37g |
| |
carbs: 112.81g |
|
-
|
-
|
| Sun 17th: |
1147 *
|
72%
|
fat: 47.27g |
| |
protein: 62.65g |
| |
carbs: 117.75g |
|
-
|
-
|
| Sat 16th: |
1615 *
|
101%
|
fat: 72.06g |
| |
protein: 70.85g |
| |
carbs: 142.61g |
|
-
|
-
|
| Sun 10th: |
1114 *
|
70%
|
fat: 37.28g |
| |
protein: 53.72g |
| |
carbs: 142.71g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
964 *
|
60%
|
fat: 28.53g |
| |
protein: 62.50g |
| |
carbs: 117.86g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
1326 *
|
83%
|
fat: 42.08g |
| |
protein: 74.80g |
| |
carbs: 159.83g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
578 *
|
34%
|
fat: 12.94g |
| |
protein: 7.13g |
| |
carbs: 108.89g |
|
-
|
-
|
| Fri 15th: |
327 *
|
19%
|
fat: 5.54g |
| |
protein: 19.99g |
| |
carbs: 48.92g |
|
-
|
-
|
| Thu 7th: |
175 *
|
10%
|
fat: 2.17g |
| |
protein: 16.13g |
| |
carbs: 21.90g |
|
-
|
-
|
| Wed 6th: |
1601 *
|
94%
|
fat: 27.16g |
| |
protein: 151.14g |
| |
carbs: 186.16g |
|
-
|
-
|
| Tue 5th: |
534 *
|
31%
|
fat: 23.44g |
| |
protein: 26.20g |
| |
carbs: 53.08g |
|
-
|
-
|
| Mon 4th: |
1327 *
|
78%
|
fat: 57.86g |
| |
protein: 49.53g |
| |
carbs: 147.37g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1337 *
|
79%
|
fat: 50.58g |
| |
protein: 56.22g |
| |
carbs: 161.66g |
|
-
|
-
|
| Wed 29th: |
1750 *
|
103%
|
fat: 70.17g |
| |
protein: 108.23g |
| |
carbs: 173.48g |
|
-
|
-
|
| Tue 28th: |
1322 *
|
78%
|
fat: 50.73g |
| |
protein: 66.58g |
| |
carbs: 154.49g |
|
-
|
-
|
| Wed 22nd: |
1183 *
|
70%
|
fat: 37.27g |
| |
protein: 73.92g |
| |
carbs: 132.87g |
|
-
|
-
|
| Tue 21st: |
1754 *
|
103%
|
fat: 67.72g |
| |
protein: 120.23g |
| |
carbs: 171.41g |
|
-
|
-
|
| Mon 20th: |
1739 *
|
102%
|
fat: 89.43g |
| |
protein: 80.55g |
| |
carbs: 168.83g |
|
-
|
-
|
| Sat 18th: |
1647 *
|
97%
|
fat: 89.39g |
| |
protein: 40.91g |
| |
carbs: 176.91g |
|
-
|
-
|
