Bandrai's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 918kcal (Fat: 31.79g, Protein: 30.48g, Carbs: 66.91g)
Monthly Total: Exercise: 0kcal   Food: 18362kcal (Fat: 635.77g, Protein: 609.53g, Carbs: 1338.25g)

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Daily Average Calorie Info

46%
of RDI*
(918 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
* Based on Bandrai's RDI of 2000 calories (20 Feb 22)
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