| January 2022 |
| Tue 11th: |
425 *
|
26%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 89.37g |
|
-
|
-
|
| October 2021 |
| Sat 2nd: |
693 *
|
43%
|
fat: 9.52g |
| |
protein: 22.92g |
| |
carbs: 129.98g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
1343 *
|
84%
|
fat: 46.34g |
| |
protein: 59.70g |
| |
carbs: 171.18g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
1528 *
|
118%
|
fat: 53.34g |
| |
protein: 64.90g |
| |
carbs: 194.36g |
|
-
|
-
|
| Mon 14th: |
1382 *
|
106%
|
fat: 64.03g |
| |
protein: 74.62g |
| |
carbs: 119.16g |
|
-
|
-
|
| Sun 13th: |
1578 *
|
121%
|
fat: 52.81g |
| |
protein: 106.66g |
| |
carbs: 165.18g |
|
-
|
-
|
| Sat 12th: |
1556 *
|
120%
|
fat: 59.98g |
| |
protein: 63.68g |
| |
carbs: 187.17g |
|
-
|
-
|
| Fri 11th: |
1502 *
|
116%
|
fat: 45.92g |
| |
protein: 69.99g |
| |
carbs: 195.66g |
|
-
|
-
|
| Thu 10th: |
1333 *
|
103%
|
fat: 45.37g |
| |
protein: 71.50g |
| |
carbs: 168.68g |
|
-
|
-
|
| Wed 9th: |
1422 *
|
109%
|
fat: 52.13g |
| |
protein: 71.06g |
| |
carbs: 167.55g |
|
-
|
-
|
| Tue 8th: |
1222 *
|
94%
|
fat: 47.40g |
| |
protein: 50.65g |
| |
carbs: 149.79g |
|
-
|
-
|
| Mon 7th: |
1061 *
|
82%
|
fat: 34.31g |
| |
protein: 81.14g |
| |
carbs: 110.56g |
|
-
|
-
|
| Sun 6th: |
1533 *
|
102%
|
fat: 42.54g |
| |
protein: 63.00g |
| |
carbs: 224.49g |
|
-
|
-
|
| Sat 5th: |
1405 *
|
94%
|
fat: 46.35g |
| |
protein: 69.92g |
| |
carbs: 173.29g |
|
-
|
-
|
| Fri 4th: |
1541 *
|
103%
|
fat: 59.58g |
| |
protein: 73.88g |
| |
carbs: 174.85g |
|
-
|
-
|
| Thu 3rd: |
1351 *
|
90%
|
fat: 42.80g |
| |
protein: 55.22g |
| |
carbs: 184.13g |
|
-
|
-
|
| Wed 2nd: |
898 *
|
60%
|
fat: 33.18g |
| |
protein: 61.09g |
| |
carbs: 91.23g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
1790 *
|
119%
|
fat: 71.59g |
| |
protein: 82.26g |
| |
carbs: 204.29g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
1344 *
|
106%
|
fat: 38.48g |
| |
protein: 57.83g |
| |
carbs: 191.45g |
|
-
|
-
|
| Mon 20th: |
1013 *
|
80%
|
fat: 48.27g |
| |
protein: 46.13g |
| |
carbs: 99.63g |
|
-
|
-
|
