| September 2018 |
| Fri 21st: |
886 *
|
98%
|
fat: 16.22g |
| |
protein: 68.63g |
| |
carbs: 123.65g |
|
2156*
|
 1270
|
| August 2018 |
| Tue 28th: |
298 *
|
33%
|
fat: 4.46g |
| |
protein: 6.89g |
| |
carbs: 60.56g |
|
2057*
|
1759
|
| Sat 25th: |
422 *
|
47%
|
fat: 12.62g |
| |
protein: 18.04g |
| |
carbs: 61.18g |
|
-
|
-
|
| Mon 13th: |
70 *
|
8%
|
fat: 0.15g |
| |
protein: 0.39g |
| |
carbs: 18.14g |
|
-
|
-
|
| Sun 12th: |
680 *
|
76%
|
fat: 13.66g |
| |
protein: 25.33g |
| |
carbs: 112.99g |
|
-
|
-
|
| Fri 10th: |
1325 *
|
132%
|
fat: 27.82g |
| |
protein: 55.63g |
| |
carbs: 211.97g |
|
-
|
-
|
| Sat 4th: |
605 *
|
60%
|
fat: 27.43g |
| |
protein: 24.69g |
| |
carbs: 64.75g |
|
-
|
-
|
| Fri 3rd: |
239 *
|
24%
|
fat: 9.55g |
| |
protein: 16.16g |
| |
carbs: 22.74g |
|
-
|
-
|
| Thu 2nd: |
1002 *
|
100%
|
fat: 31.99g |
| |
protein: 49.95g |
| |
carbs: 137.84g |
|
-
|
-
|
| Wed 1st: |
1128 *
|
113%
|
fat: 11.38g |
| |
protein: 57.35g |
| |
carbs: 211.73g |
|
-
|
-
|
| July 2017 |
| Thu 6th: |
140 *
|
7%
|
fat: 1.42g |
| |
protein: 9.38g |
| |
carbs: 23.14g |
|
-
|
-
|
