| July 2017 |
| Wed 26th: |
301 *
|
18%
|
fat: 20.28g |
| |
protein: 12.69g |
| |
carbs: 28.64g |
|
-
|
-
|
| Sun 23rd: |
604 *
|
36%
|
fat: 24.26g |
| |
protein: 22.81g |
| |
carbs: 77.89g |
|
-
|
-
|
| Tue 18th: |
414 *
|
24%
|
fat: 17.53g |
| |
protein: 11.42g |
| |
carbs: 53.91g |
|
1465*
|
 1051
|
| Mon 17th: |
397 *
|
23%
|
fat: 20.77g |
| |
protein: 18.85g |
| |
carbs: 39.63g |
|
1724*
|
1327
|
| Fri 14th: |
438 *
|
26%
|
fat: 12.75g |
| |
protein: 25.55g |
| |
carbs: 57.01g |
|
-
|
-
|
| Thu 13th: |
710 *
|
42%
|
fat: 31.02g |
| |
protein: 45.49g |
| |
carbs: 62.28g |
|
1916*
|
1206
|
| Wed 12th: |
452 *
|
27%
|
fat: 29.34g |
| |
protein: 24.83g |
| |
carbs: 67.49g |
|
1876*
|
1424
|
| Tue 11th: |
726 *
|
43%
|
fat: 30.29g |
| |
protein: 31.04g |
| |
carbs: 81.92g |
|
1712*
|
986
|
| Mon 10th: |
777 *
|
46%
|
fat: 33.42g |
| |
protein: 30.00g |
| |
carbs: 87.92g |
|
1514*
|
737
|
| Sun 9th: |
455 *
|
27%
|
fat: 22.50g |
| |
protein: 21.78g |
| |
carbs: 40.93g |
|
-
|
-
|
| Fri 7th: |
1147 *
|
67%
|
fat: 38.69g |
| |
protein: 38.72g |
| |
carbs: 163.04g |
|
1569*
|
422
|
| Thu 6th: |
765 *
|
45%
|
fat: 21.64g |
| |
protein: 29.27g |
| |
carbs: 110.75g |
|
1617*
|
852
|
| Wed 5th: |
1038 *
|
61%
|
fat: 23.18g |
| |
protein: 47.39g |
| |
carbs: 156.33g |
|
1614*
|
576
|
| Tue 4th: |
1133 *
|
67%
|
fat: 38.19g |
| |
protein: 33.76g |
| |
carbs: 163.49g |
|
-
|
-
|
| Mon 3rd: |
887 *
|
52%
|
fat: 37.86g |
| |
protein: 30.40g |
| |
carbs: 103.30g |
|
1654*
|
767
|
| Sun 2nd: |
1269 *
|
75%
|
fat: 56.44g |
| |
protein: 60.09g |
| |
carbs: 141.45g |
|
-
|
-
|
| Sat 1st: |
994 *
|
58%
|
fat: 37.05g |
| |
protein: 52.80g |
| |
carbs: 110.12g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
933 *
|
55%
|
fat: 31.91g |
| |
protein: 27.82g |
| |
carbs: 132.07g |
|
-
|
-
|
