| June 2024 |
| Fri 14th: |
657 *
|
41%
|
fat: 32.81g |
| |
protein: 57.84g |
| |
carbs: 29.80g |
|
-
|
-
|
| Thu 13th: |
1665 *
|
104%
|
fat: 104.20g |
| |
protein: 98.50g |
| |
carbs: 74.15g |
|
-
|
-
|
| Sun 9th: |
541 *
|
34%
|
fat: 40.62g |
| |
protein: 39.06g |
| |
carbs: 2.83g |
|
-
|
-
|
| Sat 8th: |
992 *
|
62%
|
fat: 56.96g |
| |
protein: 98.61g |
| |
carbs: 33.48g |
|
-
|
-
|
| Thu 6th: |
1271 *
|
79%
|
fat: 54.44g |
| |
protein: 129.41g |
| |
carbs: 61.88g |
|
-
|
-
|
| Wed 5th: |
1351 *
|
84%
|
fat: 48.33g |
| |
protein: 94.74g |
| |
carbs: 128.59g |
|
-
|
-
|
| Tue 4th: |
1265 *
|
79%
|
fat: 75.30g |
| |
protein: 122.87g |
| |
carbs: 20.07g |
|
-
|
-
|
| Mon 3rd: |
1029 *
|
64%
|
fat: 53.06g |
| |
protein: 88.95g |
| |
carbs: 60.36g |
|
-
|
-
|
| Sun 2nd: |
1240 *
|
78%
|
fat: 76.73g |
| |
protein: 108.24g |
| |
carbs: 27.53g |
|
-
|
-
|
| Sat 1st: |
1518 *
|
95%
|
fat: 73.39g |
| |
protein: 167.07g |
| |
carbs: 45.26g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1356 *
|
85%
|
fat: 65.02g |
| |
protein: 109.81g |
| |
carbs: 81.34g |
|
-
|
-
|
| Thu 30th: |
1622 *
|
101%
|
fat: 91.68g |
| |
protein: 149.89g |
| |
carbs: 45.66g |
|
-
|
-
|
| Wed 29th: |
824 *
|
52%
|
fat: 45.59g |
| |
protein: 70.27g |
| |
carbs: 33.96g |
|
-
|
-
|
| Tue 28th: |
465 *
|
29%
|
fat: 27.56g |
| |
protein: 38.27g |
| |
carbs: 16.81g |
|
-
|
-
|
| Mon 27th: |
1732 *
|
108%
|
fat: 78.45g |
| |
protein: 163.81g |
| |
carbs: 86.34g |
|
-
|
-
|
| Sun 26th: |
948 *
|
59%
|
fat: 58.20g |
| |
protein: 86.48g |
| |
carbs: 19.23g |
|
-
|
-
|
| Wed 22nd: |
336 *
|
21%
|
fat: 20.40g |
| |
protein: 34.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 21st: |
1399 *
|
87%
|
fat: 64.83g |
| |
protein: 142.28g |
| |
carbs: 53.54g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
474 *
|
22%
|
fat: 27.70g |
| |
protein: 30.77g |
| |
carbs: 23.99g |
|
-
|
-
|
