| January 2021 |
| Tue 26th: |
938 *
|
63%
|
fat: 29.87g |
| |
protein: 25.10g |
| |
carbs: 151.77g |
|
-
|
-
|
| Mon 25th: |
1357 *
|
90%
|
fat: 49.76g |
| |
protein: 50.67g |
| |
carbs: 178.44g |
|
-
|
-
|
| Sun 24th: |
565 *
|
38%
|
fat: 17.83g |
| |
protein: 10.88g |
| |
carbs: 102.07g |
|
-
|
-
|
| November 2020 |
| Sun 22nd: |
320 *
|
21%
|
fat: 11.36g |
| |
protein: 7.18g |
| |
carbs: 47.69g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1212 *
|
81%
|
fat: 29.54g |
| |
protein: 73.84g |
| |
carbs: 163.06g |
|
-
|
-
|
| Sat 21st: |
1346 *
|
90%
|
fat: 55.36g |
| |
protein: 110.80g |
| |
carbs: 109.96g |
|
-
|
-
|
| Tue 17th: |
2030 *
|
135%
|
fat: 47.77g |
| |
protein: 144.01g |
| |
carbs: 254.80g |
|
-
|
-
|
| Mon 16th: |
1811 *
|
121%
|
fat: 49.19g |
| |
protein: 39.60g |
| |
carbs: 310.46g |
|
-
|
-
|
| Sun 15th: |
1758 *
|
117%
|
fat: 81.42g |
| |
protein: 87.92g |
| |
carbs: 165.53g |
|
-
|
-
|
| Sat 14th: |
1894 *
|
126%
|
fat: 60.49g |
| |
protein: 145.97g |
| |
carbs: 201.64g |
|
-
|
-
|
| Thu 12th: |
1624 *
|
108%
|
fat: 53.77g |
| |
protein: 56.41g |
| |
carbs: 233.78g |
|
-
|
-
|
| Wed 11th: |
1165 *
|
78%
|
fat: 32.75g |
| |
protein: 78.17g |
| |
carbs: 143.47g |
|
-
|
-
|
| Tue 10th: |
1287 *
|
86%
|
fat: 38.30g |
| |
protein: 52.48g |
| |
carbs: 186.06g |
|
-
|
-
|
| August 2019 |
| Thu 1st: |
740 *
|
49%
|
fat: 17.96g |
| |
protein: 51.21g |
| |
carbs: 97.47g |
|
-
|
-
|
| October 2018 |
| Sun 7th: |
792 *
|
53%
|
fat: 26.65g |
| |
protein: 42.82g |
| |
carbs: 104.40g |
|
-
|
-
|
| Sat 6th: |
1042 *
|
69%
|
fat: 38.82g |
| |
protein: 54.99g |
| |
carbs: 127.95g |
|
-
|
-
|
| Fri 5th: |
785 *
|
52%
|
fat: 19.98g |
| |
protein: 30.80g |
| |
carbs: 126.26g |
|
-
|
-
|
| Thu 4th: |
1028 *
|
69%
|
fat: 45.21g |
| |
protein: 57.91g |
| |
carbs: 111.84g |
|
-
|
-
|
| November 2017 |
| Sat 11th: |
66 *
|
4%
|
fat: 3.89g |
| |
protein: 0.80g |
| |
carbs: 8.39g |
|
-
|
-
|
| Thu 2nd: |
1070 *
|
63%
|
fat: 34.98g |
| |
protein: 41.51g |
| |
carbs: 151.08g |
|
-
|
-
|
