| April 2024 |
| Sun 21st: |
1840 *
|
92%
|
fat: 123.12g |
| |
protein: 126.75g |
| |
carbs: 72.59g |
|
-
|
-
|
| Sat 20th: |
744 *
|
37%
|
fat: 34.28g |
| |
protein: 103.98g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 16th: |
341 *
|
17%
|
fat: 24.61g |
| |
protein: 30.05g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 12th: |
415 *
|
21%
|
fat: 29.00g |
| |
protein: 34.02g |
| |
carbs: 4.01g |
|
-
|
-
|
| Thu 11th: |
804 *
|
40%
|
fat: 59.51g |
| |
protein: 48.67g |
| |
carbs: 6.71g |
|
-
|
-
|
| Sun 7th: |
1355 *
|
68%
|
fat: 92.05g |
| |
protein: 100.95g |
| |
carbs: 24.51g |
|
2840*
|
 1485
|
| March 2024 |
| Mon 25th: |
604 *
|
30%
|
fat: 54.79g |
| |
protein: 26.67g |
| |
carbs: 1.83g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
443 *
|
22%
|
fat: 37.28g |
| |
protein: 19.65g |
| |
carbs: 3.63g |
|
-
|
-
|
| Wed 2nd: |
1148 *
|
57%
|
fat: 95.45g |
| |
protein: 56.28g |
| |
carbs: 39.26g |
|
-
|
-
|
| Tue 1st: |
542 *
|
27%
|
fat: 41.26g |
| |
protein: 30.86g |
| |
carbs: 8.53g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1741 *
|
87%
|
fat: 118.86g |
| |
protein: 129.54g |
| |
carbs: 49.62g |
|
-
|
-
|
| June 2017 |
| Sat 10th: |
2300 *
|
115%
|
fat: 176.29g |
| |
protein: 122.30g |
| |
carbs: 60.12g |
|
-
|
-
|
| Fri 9th: |
1496 *
|
75%
|
fat: 115.87g |
| |
protein: 92.22g |
| |
carbs: 13.04g |
|
-
|
-
|
| Thu 8th: |
1469 *
|
73%
|
fat: 122.70g |
| |
protein: 61.11g |
| |
carbs: 42.40g |
|
-
|
-
|
| Wed 7th: |
1697 *
|
85%
|
fat: 145.84g |
| |
protein: 69.91g |
| |
carbs: 41.75g |
|
-
|
-
|
| Tue 6th: |
200 *
|
10%
|
fat: 15.63g |
| |
protein: 12.51g |
| |
carbs: 4.20g |
|
-
|
-
|
| Sun 4th: |
882 *
|
44%
|
fat: 76.70g |
| |
protein: 41.35g |
| |
carbs: 20.96g |
|
-
|
-
|
