| September 2017 |
| Sat 23rd: |
462 *
|
92%
|
fat: 22.54g |
| |
protein: 34.96g |
| |
carbs: 32.56g |
|
-
|
-
|
| Fri 22nd: |
419 *
|
84%
|
fat: 6.60g |
| |
protein: 42.90g |
| |
carbs: 46.20g |
|
-
|
-
|
| Thu 21st: |
210 *
|
42%
|
fat: 9.35g |
| |
protein: 12.95g |
| |
carbs: 19.17g |
|
1392*
|
 1182
|
| Tue 19th: |
434 *
|
60%
|
fat: 27.56g |
| |
protein: 28.60g |
| |
carbs: 18.97g |
|
1431*
|
997
|
| Tue 5th: |
-
|
-
|
|
1541*
|
-
|
| Fri 1st: |
269 *
|
37%
|
fat: 5.11g |
| |
protein: 8.68g |
| |
carbs: 53.25g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
681 *
|
95%
|
fat: 22.51g |
| |
protein: 23.96g |
| |
carbs: 98.65g |
|
-
|
-
|
| Wed 30th: |
549 *
|
76%
|
fat: 18.34g |
| |
protein: 10.12g |
| |
carbs: 85.84g |
|
-
|
-
|
| Tue 29th: |
565 *
|
78%
|
fat: 14.36g |
| |
protein: 16.67g |
| |
carbs: 95.38g |
|
-
|
-
|
| Mon 28th: |
2748 *
|
382%
|
fat: 82.45g |
| |
protein: 135.59g |
| |
carbs: 367.81g |
|
-
|
-
|
| Sun 27th: |
262 *
|
36%
|
fat: 1.23g |
| |
protein: 10.74g |
| |
carbs: 64.54g |
|
-
|
-
|
| Sat 26th: |
415 *
|
58%
|
fat: 10.18g |
| |
protein: 8.28g |
| |
carbs: 77.14g |
|
-
|
-
|
| Fri 25th: |
678 *
|
94%
|
fat: 2.79g |
| |
protein: 21.34g |
| |
carbs: 142.84g |
|
-
|
-
|
| Wed 23rd: |
1681 *
|
233%
|
fat: 42.04g |
| |
protein: 37.39g |
| |
carbs: 288.15g |
|
-
|
-
|
| Tue 22nd: |
682 *
|
95%
|
fat: 29.23g |
| |
protein: 7.13g |
| |
carbs: 99.93g |
|
-
|
-
|
| Mon 21st: |
721 *
|
100%
|
fat: 30.31g |
| |
protein: 21.84g |
| |
carbs: 94.62g |
|
-
|
-
|
| Sun 20th: |
569 *
|
52%
|
fat: 23.92g |
| |
protein: 22.76g |
| |
carbs: 65.83g |
|
-
|
-
|
| Sat 19th: |
1089 *
|
99%
|
fat: 17.98g |
| |
protein: 37.44g |
| |
carbs: 195.10g |
|
-
|
-
|
| Fri 18th: |
149 *
|
14%
|
fat: 5.21g |
| |
protein: 9.36g |
| |
carbs: 14.65g |
|
-
|
-
|
| Wed 16th: |
2768 *
|
252%
|
fat: 134.11g |
| |
protein: 92.34g |
| |
carbs: 295.74g |
|
-
|
-
|
