| June 2024 |
| Sat 8th: |
1480 *
|
74%
|
fat: 89.51g |
| |
protein: 71.06g |
| |
carbs: 110.04g |
|
3048*
|
 1568
|
| Fri 7th: |
1549 *
|
77%
|
fat: 69.94g |
| |
protein: 107.53g |
| |
carbs: 125.83g |
|
3162*
|
1613
|
| Thu 6th: |
1209 *
|
60%
|
fat: 83.99g |
| |
protein: 70.03g |
| |
carbs: 44.75g |
|
2974*
|
1765
|
| Wed 5th: |
1442 *
|
72%
|
fat: 86.68g |
| |
protein: 85.29g |
| |
carbs: 75.17g |
|
2761*
|
1319
|
| Tue 4th: |
1562 *
|
78%
|
fat: 101.94g |
| |
protein: 90.93g |
| |
carbs: 60.36g |
|
3095*
|
1533
|
| Mon 3rd: |
1619 *
|
81%
|
fat: 104.40g |
| |
protein: 125.36g |
| |
carbs: 38.62g |
|
2803*
|
1184
|
| Sun 2nd: |
2352 *
|
118%
|
fat: 162.98g |
| |
protein: 105.18g |
| |
carbs: 127.95g |
|
4227*
|
1875
|
| Sat 1st: |
1736 *
|
87%
|
fat: 99.76g |
| |
protein: 79.17g |
| |
carbs: 145.96g |
|
3280*
|
1544
|
| May 2024 |
| Fri 31st: |
1704 *
|
85%
|
fat: 115.39g |
| |
protein: 94.17g |
| |
carbs: 80.79g |
|
3178*
|
1474
|
| Thu 30th: |
1725 *
|
86%
|
fat: 108.89g |
| |
protein: 111.22g |
| |
carbs: 70.64g |
|
2740*
|
1015
|
| Wed 29th: |
1304 *
|
65%
|
fat: 93.49g |
| |
protein: 77.76g |
| |
carbs: 32.57g |
|
2883*
|
1579
|
| Tue 28th: |
1403 *
|
70%
|
fat: 102.38g |
| |
protein: 81.00g |
| |
carbs: 49.16g |
|
3014*
|
1611
|
| Mon 27th: |
1846 *
|
92%
|
fat: 118.96g |
| |
protein: 59.03g |
| |
carbs: 139.55g |
|
3501*
|
1655
|
| Sun 26th: |
1540 *
|
77%
|
fat: 69.63g |
| |
protein: 61.16g |
| |
carbs: 29.48g |
|
3566*
|
2026
|
| Sat 25th: |
1237 *
|
62%
|
fat: 67.74g |
| |
protein: 52.70g |
| |
carbs: 94.06g |
|
2826*
|
1589
|
| Fri 24th: |
1391 *
|
70%
|
fat: 60.51g |
| |
protein: 43.19g |
| |
carbs: 98.13g |
|
4243*
|
2852
|
| Thu 23rd: |
1877 *
|
94%
|
fat: 116.38g |
| |
protein: 137.10g |
| |
carbs: 66.06g |
|
2910*
|
1033
|
| Wed 22nd: |
1595 *
|
80%
|
fat: 116.12g |
| |
protein: 94.16g |
| |
carbs: 43.54g |
|
2896*
|
1301
|
| Tue 21st: |
1270 *
|
64%
|
fat: 61.42g |
| |
protein: 125.00g |
| |
carbs: 58.92g |
|
3178*
|
1908
|
| Mon 20th: |
1605 *
|
80%
|
fat: 97.49g |
| |
protein: 104.25g |
| |
carbs: 75.70g |
|
2599*
|
994
|
