| September 2016 |
| Sun 11th: |
351 *
|
29%
|
fat: 26.03g |
| |
protein: 21.42g |
| |
carbs: 5.86g |
|
-
|
-
|
| July 2016 |
| Thu 21st: |
377 *
|
31%
|
fat: 18.55g |
| |
protein: 4.28g |
| |
carbs: 49.09g |
|
-
|
-
|
| December 2015 |
| Tue 1st: |
426 *
|
36%
|
fat: 19.81g |
| |
protein: 16.30g |
| |
carbs: 47.63g |
|
-
|
-
|
| November 2015 |
| Mon 9th: |
549 *
|
46%
|
fat: 22.26g |
| |
protein: 21.13g |
| |
carbs: 69.43g |
|
-
|
-
|
| Fri 6th: |
1110 *
|
92%
|
fat: 49.00g |
| |
protein: 39.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Thu 5th: |
1709 *
|
142%
|
fat: 79.65g |
| |
protein: 58.37g |
| |
carbs: 195.02g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
990 *
|
82%
|
fat: 32.22g |
| |
protein: 33.93g |
| |
carbs: 146.55g |
|
-
|
-
|
| November 2014 |
| Mon 10th: |
782 *
|
65%
|
fat: 20.79g |
| |
protein: 46.53g |
| |
carbs: 100.62g |
|
-
|
-
|
| Sat 8th: |
657 *
|
55%
|
fat: 25.50g |
| |
protein: 21.95g |
| |
carbs: 81.33g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
321 *
|
27%
|
fat: 3.75g |
| |
protein: 24.40g |
| |
carbs: 51.87g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
1450 *
|
121%
|
fat: 70.35g |
| |
protein: 70.31g |
| |
carbs: 136.90g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
392 *
|
33%
|
fat: 6.89g |
| |
protein: 27.37g |
| |
carbs: 57.67g |
|
-
|
-
|
| Tue 23rd: |
501 *
|
42%
|
fat: 20.84g |
| |
protein: 11.26g |
| |
carbs: 66.36g |
|
-
|
-
|
| Fri 19th: |
1065 *
|
89%
|
fat: 41.13g |
| |
protein: 74.66g |
| |
carbs: 99.12g |
|
-
|
-
|
| Thu 18th: |
1148 *
|
96%
|
fat: 62.27g |
| |
protein: 72.86g |
| |
carbs: 83.86g |
|
3130*
|
 1982
|
| Wed 17th: |
1109 *
|
92%
|
fat: 49.07g |
| |
protein: 56.72g |
| |
carbs: 125.04g |
|
-
|
-
|
| Tue 16th: |
1085 *
|
90%
|
fat: 33.29g |
| |
protein: 69.02g |
| |
carbs: 129.42g |
|
-
|
-
|
| Mon 15th: |
1282 *
|
107%
|
fat: 51.42g |
| |
protein: 52.35g |
| |
carbs: 151.06g |
|
-
|
-
|
| Sun 14th: |
205 *
|
17%
|
fat: 3.93g |
| |
protein: 20.95g |
| |
carbs: 25.89g |
|
-
|
-
|
| Thu 11th: |
1758 *
|
146%
|
fat: 77.84g |
| |
protein: 109.53g |
| |
carbs: 168.63g |
|
-
|
-
|
