| June 2019 |
| Mon 3rd: |
-
|
-
|
|
1827*
|
-
|
| November 2017 |
| Sun 12th: |
613 *
|
38%
|
fat: 22.40g |
| |
protein: 23.66g |
| |
carbs: 79.75g |
|
-
|
-
|
| Sat 11th: |
938 *
|
59%
|
fat: 34.02g |
| |
protein: 84.45g |
| |
carbs: 70.31g |
|
-
|
-
|
| Fri 10th: |
1151 *
|
72%
|
fat: 21.80g |
| |
protein: 129.88g |
| |
carbs: 106.66g |
|
-
|
-
|
| Thu 9th: |
647 *
|
40%
|
fat: 22.74g |
| |
protein: 55.96g |
| |
carbs: 53.97g |
|
2178*
|
 1531
|
| Wed 8th: |
754 *
|
55%
|
fat: 12.50g |
| |
protein: 76.89g |
| |
carbs: 94.50g |
|
2178*
|
1424
|
| Tue 7th: |
1189 *
|
74%
|
fat: 52.05g |
| |
protein: 123.81g |
| |
carbs: 54.49g |
|
2217*
|
1028
|
| Mon 6th: |
1381 *
|
86%
|
fat: 58.90g |
| |
protein: 99.77g |
| |
carbs: 115.49g |
|
-
|
-
|
| May 2017 |
| Sun 21st: |
623 *
|
39%
|
fat: 13.58g |
| |
protein: 26.18g |
| |
carbs: 102.08g |
|
-
|
-
|
| Sat 20th: |
996 *
|
62%
|
fat: 43.99g |
| |
protein: 52.92g |
| |
carbs: 97.71g |
|
-
|
-
|
| Fri 19th: |
1376 *
|
86%
|
fat: 72.02g |
| |
protein: 57.29g |
| |
carbs: 127.71g |
|
-
|
-
|
| Thu 18th: |
894 *
|
56%
|
fat: 38.19g |
| |
protein: 56.22g |
| |
carbs: 80.91g |
|
-
|
-
|
| Wed 17th: |
469 *
|
29%
|
fat: 17.74g |
| |
protein: 21.89g |
| |
carbs: 59.97g |
|
-
|
-
|
| Tue 16th: |
992 *
|
62%
|
fat: 39.14g |
| |
protein: 45.32g |
| |
carbs: 117.70g |
|
-
|
-
|
| Mon 15th: |
684 *
|
43%
|
fat: 34.28g |
| |
protein: 34.44g |
| |
carbs: 58.78g |
|
-
|
-
|
| Sun 14th: |
1051 *
|
66%
|
fat: 39.49g |
| |
protein: 55.42g |
| |
carbs: 116.88g |
|
-
|
-
|
| Sat 13th: |
864 *
|
54%
|
fat: 28.62g |
| |
protein: 43.97g |
| |
carbs: 109.59g |
|
-
|
-
|
| Fri 12th: |
596 *
|
37%
|
fat: 18.61g |
| |
protein: 31.54g |
| |
carbs: 76.17g |
|
-
|
-
|
| Thu 11th: |
371 *
|
23%
|
fat: 14.06g |
| |
protein: 16.16g |
| |
carbs: 44.76g |
|
-
|
-
|
