Mparker14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Tue 25th: 779 * 52%
fat: 23.61g
|
protein: 72.30g
|
carbs: 65.00g
1877*  1098
Mon 24th: 816 * 54%
fat: 26.12g
|
protein: 63.69g
|
carbs: 77.68g
- -
Thu 20th: 1218 * 81%
fat: 34.47g
|
protein: 85.07g
|
carbs: 106.08g
- -
June 2017
Fri 16th: 640 * 43%
fat: 33.06g
|
protein: 47.55g
|
carbs: 41.41g
- -
April 2017
Fri 28th: 748 * 50%
fat: 15.86g
|
protein: 93.59g
|
carbs: 52.12g
- -
Thu 27th: 650 * 43%
fat: 37.99g
|
protein: 49.70g
|
carbs: 32.53g
- -
Wed 26th: 646 * 43%
fat: 14.36g
|
protein: 59.50g
|
carbs: 69.15g
- -
Tue 25th: 789 * 53%
fat: 25.86g
|
protein: 79.42g
|
carbs: 58.10g
- -
Mon 24th: 873 * 58%
fat: 19.67g
|
protein: 53.78g
|
carbs: 77.10g
- -
Sun 23rd: 557 * 37%
fat: 19.50g
|
protein: 22.00g
|
carbs: 31.40g
- -
Sat 22nd: 765 * 51%
fat: 15.12g
|
protein: 47.29g
|
carbs: 69.66g
- -
Fri 21st: 692 * 46%
fat: 23.49g
|
protein: 59.44g
|
carbs: 58.45g
- -
Thu 20th: 633 * 42%
fat: 10.88g
|
protein: 56.18g
|
carbs: 31.18g
- -
Wed 19th: 846 * 56%
fat: 19.79g
|
protein: 57.14g
|
carbs: 78.86g
- -
Tue 18th: 891 * 59%
fat: 23.80g
|
protein: 72.06g
|
carbs: 59.39g
- -
Mon 17th: 1405 * 94%
fat: 56.54g
|
protein: 82.83g
|
carbs: 104.53g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.