November 2017 |
Sun 26th: |
-
|
-
|
|
2246*
|
-
|
Sat 25th: |
-
|
-
|
|
2483*
|
-
|
Mon 20th: |
282 *
|
13%
|
fat: 1.55g |
| |
protein: 9.28g |
| |
carbs: 55.09g |
|
3409*
|
3127
|
Thu 16th: |
300 *
|
14%
|
fat: 5.00g |
| |
protein: 11.00g |
| |
carbs: 53.00g |
|
-
|
-
|
Wed 15th: |
1288 *
|
59%
|
fat: 23.92g |
| |
protein: 80.46g |
| |
carbs: 190.22g |
|
2453*
|
1165
|
October 2017 |
Sat 7th: |
-
|
-
|
|
2216*
|
-
|
Fri 6th: |
-
|
-
|
|
2863*
|
-
|
Mon 2nd: |
-
|
-
|
|
2548*
|
-
|
September 2017 |
Fri 29th: |
172 *
|
8%
|
fat: 1.05g |
| |
protein: 6.28g |
| |
carbs: 40.09g |
|
-
|
-
|
Tue 26th: |
949 *
|
43%
|
fat: 23.07g |
| |
protein: 32.15g |
| |
carbs: 160.59g |
|
2265*
|
1316
|
Wed 20th: |
739 *
|
34%
|
fat: 27.89g |
| |
protein: 33.30g |
| |
carbs: 88.24g |
|
-
|
-
|
Fri 15th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
Thu 14th: |
708 *
|
32%
|
fat: 15.26g |
| |
protein: 19.91g |
| |
carbs: 126.07g |
|
2265*
|
1557
|
Sat 9th: |
787 *
|
36%
|
fat: 31.23g |
| |
protein: 37.32g |
| |
carbs: 92.23g |
|
12182*
|
11395
|
Thu 7th: |
122 *
|
6%
|
fat: 1.55g |
| |
protein: 3.28g |
| |
carbs: 25.09g |
|
-
|
-
|
Wed 6th: |
408 *
|
19%
|
fat: 10.34g |
| |
protein: 20.65g |
| |
carbs: 62.28g |
|
2534*
|
2126
|
June 2017 |
Tue 6th: |
264 *
|
12%
|
fat: 8.09g |
| |
protein: 12.55g |
| |
carbs: 40.49g |
|
2614*
|
2350
|
Mon 5th: |
132 *
|
6%
|
fat: 3.05g |
| |
protein: 1.28g |
| |
carbs: 25.09g |
|
-
|
-
|
Thu 1st: |
201 *
|
9%
|
fat: 15.26g |
| |
protein: 13.29g |
| |
carbs: 2.05g |
|
-
|
-
|
May 2017 |
Tue 30th: |
372 *
|
17%
|
fat: 5.55g |
| |
protein: 10.28g |
| |
carbs: 72.09g |
|
2717*
|
2345
|
Fri 26th: |
172 *
|
8%
|
fat: 1.05g |
| |
protein: 6.28g |
| |
carbs: 40.09g |
|
-
|
-
|
Tue 23rd: |
537 *
|
24%
|
fat: 10.72g |
| |
protein: 20.84g |
| |
carbs: 97.54g |
|
3045*
|
2508
|
Mon 22nd: |
769
|
35%
|
fat: 11.17g |
| |
protein: 19.93g |
| |
carbs: 153.10g |
|
2759*
|
1990
|
Fri 19th: |
234 *
|
11%
|
fat: 2.28g |
| |
protein: 4.64g |
| |
carbs: 51.15g |
|
2842
|
2608
|
Thu 18th: |
636 *
|
29%
|
fat: 10.65g |
| |
protein: 14.84g |
| |
carbs: 128.60g |
|
2396
|
1760
|