| June 2024 |
| Sun 23rd: |
1667 *
|
98%
|
fat: 34.18g |
| |
protein: 154.74g |
| |
carbs: 180.79g |
|
-
|
-
|
| Fri 21st: |
1690 *
|
99%
|
fat: 34.62g |
| |
protein: 152.58g |
| |
carbs: 186.80g |
|
-
|
-
|
| Thu 20th: |
1701 *
|
100%
|
fat: 39.27g |
| |
protein: 158.77g |
| |
carbs: 176.18g |
|
-
|
-
|
| Wed 19th: |
1702 *
|
100%
|
fat: 39.08g |
| |
protein: 155.78g |
| |
carbs: 172.81g |
|
-
|
-
|
| Tue 18th: |
1803 *
|
106%
|
fat: 48.60g |
| |
protein: 144.11g |
| |
carbs: 192.94g |
|
-
|
-
|
| Mon 17th: |
564 *
|
33%
|
fat: 22.80g |
| |
protein: 24.48g |
| |
carbs: 71.20g |
|
-
|
-
|
| Sun 16th: |
1488 *
|
88%
|
fat: 32.11g |
| |
protein: 150.09g |
| |
carbs: 145.84g |
|
-
|
-
|
| Sat 15th: |
1050 *
|
62%
|
fat: 20.81g |
| |
protein: 106.89g |
| |
carbs: 109.80g |
|
-
|
-
|
| Fri 14th: |
1647 *
|
97%
|
fat: 37.04g |
| |
protein: 142.46g |
| |
carbs: 180.04g |
|
-
|
-
|
| Thu 13th: |
1794 *
|
106%
|
fat: 33.90g |
| |
protein: 162.06g |
| |
carbs: 206.96g |
|
-
|
-
|
| Wed 12th: |
1583 *
|
93%
|
fat: 36.76g |
| |
protein: 137.95g |
| |
carbs: 169.48g |
|
-
|
-
|
| Tue 11th: |
1592 *
|
94%
|
fat: 36.65g |
| |
protein: 142.08g |
| |
carbs: 169.95g |
|
-
|
-
|
| Mon 10th: |
1645 *
|
97%
|
fat: 30.39g |
| |
protein: 145.12g |
| |
carbs: 197.56g |
|
-
|
-
|
| Sun 9th: |
1760 *
|
104%
|
fat: 52.65g |
| |
protein: 141.63g |
| |
carbs: 173.17g |
|
-
|
-
|
| Sat 8th: |
1975 *
|
116%
|
fat: 63.61g |
| |
protein: 135.43g |
| |
carbs: 214.90g |
|
-
|
-
|
| Fri 7th: |
1764 *
|
104%
|
fat: 32.24g |
| |
protein: 159.23g |
| |
carbs: 209.81g |
|
-
|
-
|
| Thu 6th: |
1843 *
|
108%
|
fat: 42.91g |
| |
protein: 159.11g |
| |
carbs: 200.57g |
|
-
|
-
|
| Wed 5th: |
1600 *
|
94%
|
fat: 34.82g |
| |
protein: 144.29g |
| |
carbs: 171.99g |
|
-
|
-
|
| Tue 4th: |
1555 *
|
91%
|
fat: 24.52g |
| |
protein: 138.43g |
| |
carbs: 197.30g |
|
-
|
-
|
| Mon 3rd: |
1571 *
|
92%
|
fat: 28.22g |
| |
protein: 150.52g |
| |
carbs: 176.44g |
|
-
|
-
|
