| June 2024 |
| Thu 6th: |
822 *
|
63%
|
fat: 21.72g |
| |
protein: 61.98g |
| |
carbs: 99.29g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
971 *
|
75%
|
fat: 39.79g |
| |
protein: 77.36g |
| |
carbs: 74.25g |
|
-
|
-
|
| Thu 30th: |
1352 *
|
104%
|
fat: 42.47g |
| |
protein: 137.34g |
| |
carbs: 111.58g |
|
-
|
-
|
| Wed 29th: |
1474 *
|
113%
|
fat: 43.82g |
| |
protein: 118.00g |
| |
carbs: 154.81g |
|
-
|
-
|
| Tue 28th: |
1101 *
|
85%
|
fat: 19.33g |
| |
protein: 122.74g |
| |
carbs: 114.48g |
|
-
|
-
|
| Mon 27th: |
1261 *
|
97%
|
fat: 45.06g |
| |
protein: 113.94g |
| |
carbs: 102.45g |
|
-
|
-
|
| Sun 26th: |
1585 *
|
122%
|
fat: 66.20g |
| |
protein: 49.06g |
| |
carbs: 197.85g |
|
-
|
-
|
| Sat 25th: |
1769 *
|
136%
|
fat: 82.04g |
| |
protein: 67.68g |
| |
carbs: 185.70g |
|
-
|
-
|
| Fri 24th: |
851 *
|
65%
|
fat: 23.03g |
| |
protein: 94.30g |
| |
carbs: 65.03g |
|
-
|
-
|
| Thu 23rd: |
1196 *
|
92%
|
fat: 42.66g |
| |
protein: 130.99g |
| |
carbs: 69.61g |
|
-
|
-
|
| Wed 22nd: |
1157 *
|
89%
|
fat: 32.20g |
| |
protein: 99.32g |
| |
carbs: 120.45g |
|
-
|
-
|
| Tue 21st: |
1244 *
|
96%
|
fat: 38.44g |
| |
protein: 90.94g |
| |
carbs: 127.42g |
|
-
|
-
|
| Mon 20th: |
901 *
|
69%
|
fat: 21.31g |
| |
protein: 78.98g |
| |
carbs: 93.80g |
|
-
|
-
|
| Sat 4th: |
318 *
|
24%
|
fat: 6.28g |
| |
protein: 17.50g |
| |
carbs: 47.68g |
|
-
|
-
|
| Fri 3rd: |
1224 *
|
94%
|
fat: 35.98g |
| |
protein: 71.47g |
| |
carbs: 152.56g |
|
-
|
-
|
| Thu 2nd: |
765 *
|
59%
|
fat: 18.01g |
| |
protein: 67.07g |
| |
carbs: 73.99g |
|
-
|
-
|
| Wed 1st: |
1391 *
|
107%
|
fat: 64.56g |
| |
protein: 113.64g |
| |
carbs: 82.91g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1225 *
|
94%
|
fat: 34.85g |
| |
protein: 99.30g |
| |
carbs: 122.86g |
|
-
|
-
|
| Mon 29th: |
535 *
|
41%
|
fat: 9.93g |
| |
protein: 39.58g |
| |
carbs: 63.23g |
|
-
|
-
|
| Thu 25th: |
667 *
|
51%
|
fat: 16.02g |
| |
protein: 61.96g |
| |
carbs: 59.19g |
|
-
|
-
|
