| June 2024 |
| Thu 20th: |
1691 *
|
106%
|
fat: 94.81g |
| |
protein: 127.02g |
| |
carbs: 87.77g |
|
-
|
-
|
| Wed 19th: |
1597 *
|
100%
|
fat: 95.45g |
| |
protein: 84.37g |
| |
carbs: 103.41g |
|
-
|
-
|
| Mon 17th: |
1375 *
|
86%
|
fat: 58.35g |
| |
protein: 64.83g |
| |
carbs: 145.71g |
|
-
|
-
|
| Thu 13th: |
1494 *
|
93%
|
fat: 60.50g |
| |
protein: 71.72g |
| |
carbs: 162.06g |
|
-
|
-
|
| Wed 12th: |
1411 *
|
88%
|
fat: 72.97g |
| |
protein: 77.27g |
| |
carbs: 109.78g |
|
-
|
-
|
| Tue 11th: |
1249 *
|
78%
|
fat: 64.75g |
| |
protein: 97.71g |
| |
carbs: 67.68g |
|
-
|
-
|
| Mon 10th: |
1433 *
|
90%
|
fat: 89.26g |
| |
protein: 73.95g |
| |
carbs: 76.56g |
|
-
|
-
|
| Sun 9th: |
1547 *
|
97%
|
fat: 65.12g |
| |
protein: 86.22g |
| |
carbs: 148.10g |
|
-
|
-
|
| Sat 8th: |
998 *
|
62%
|
fat: 18.85g |
| |
protein: 40.52g |
| |
carbs: 162.89g |
|
-
|
-
|
| Fri 7th: |
1523 *
|
95%
|
fat: 55.29g |
| |
protein: 89.76g |
| |
carbs: 145.19g |
|
-
|
-
|
| Thu 6th: |
1341 *
|
84%
|
fat: 65.67g |
| |
protein: 62.46g |
| |
carbs: 121.52g |
|
-
|
-
|
| Wed 5th: |
1752 *
|
110%
|
fat: 69.79g |
| |
protein: 136.65g |
| |
carbs: 139.86g |
|
-
|
-
|
| Tue 4th: |
1330 *
|
83%
|
fat: 52.05g |
| |
protein: 76.01g |
| |
carbs: 129.86g |
|
-
|
-
|
| Mon 3rd: |
1523 *
|
95%
|
fat: 55.02g |
| |
protein: 90.00g |
| |
carbs: 155.04g |
|
-
|
-
|
| Sun 2nd: |
1662 *
|
104%
|
fat: 118.31g |
| |
protein: 101.47g |
| |
carbs: 52.49g |
|
-
|
-
|
| Sat 1st: |
1736 *
|
108%
|
fat: 65.71g |
| |
protein: 151.01g |
| |
carbs: 130.09g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1226 *
|
77%
|
fat: 52.80g |
| |
protein: 65.10g |
| |
carbs: 122.60g |
|
-
|
-
|
| Thu 30th: |
1366 *
|
85%
|
fat: 59.40g |
| |
protein: 110.86g |
| |
carbs: 92.77g |
|
-
|
-
|
| Mon 27th: |
1659 *
|
104%
|
fat: 78.52g |
| |
protein: 90.33g |
| |
carbs: 177.50g |
|
-
|
-
|
| Tue 21st: |
539 *
|
34%
|
fat: 13.94g |
| |
protein: 62.90g |
| |
carbs: 40.21g |
|
-
|
-
|
