| October 2018 |
| Sun 7th: |
2104 *
|
143%
|
fat: 90.62g |
| |
protein: 148.38g |
| |
carbs: 185.61g |
|
1196*
|
 908
|
| Sat 6th: |
1126 *
|
77%
|
fat: 43.98g |
| |
protein: 89.08g |
| |
carbs: 101.52g |
|
1517*
|
 391
|
| Fri 5th: |
1530 *
|
104%
|
fat: 58.61g |
| |
protein: 112.86g |
| |
carbs: 143.08g |
|
1517*
|
13
|
| Thu 4th: |
1483 *
|
101%
|
fat: 48.69g |
| |
protein: 71.26g |
| |
carbs: 189.77g |
|
1517*
|
34
|
| Wed 3rd: |
1800 *
|
123%
|
fat: 68.92g |
| |
protein: 68.39g |
| |
carbs: 219.21g |
|
1517*
|
283
|
| Tue 2nd: |
1190 *
|
81%
|
fat: 48.43g |
| |
protein: 95.89g |
| |
carbs: 101.64g |
|
1517*
|
327
|
| Mon 1st: |
1785 *
|
122%
|
fat: 81.47g |
| |
protein: 130.41g |
| |
carbs: 143.20g |
|
1517*
|
268
|
| September 2018 |
| Sun 30th: |
1245 *
|
85%
|
fat: 49.96g |
| |
protein: 97.66g |
| |
carbs: 110.51g |
|
1517*
|
272
|
| Sat 29th: |
1624 *
|
111%
|
fat: 74.55g |
| |
protein: 139.89g |
| |
carbs: 110.34g |
|
1517*
|
107
|
| Fri 28th: |
1551 *
|
106%
|
fat: 75.28g |
| |
protein: 119.76g |
| |
carbs: 107.45g |
|
1517*
|
34
|
| Thu 27th: |
1026 *
|
70%
|
fat: 44.27g |
| |
protein: 87.01g |
| |
carbs: 77.76g |
|
1517*
|
491
|
| Wed 26th: |
1512 *
|
103%
|
fat: 73.10g |
| |
protein: 115.77g |
| |
carbs: 106.48g |
|
1517*
|
5
|
| Tue 25th: |
1212 *
|
83%
|
fat: 42.01g |
| |
protein: 85.06g |
| |
carbs: 130.88g |
|
1517*
|
305
|
| Mon 24th: |
1374 *
|
94%
|
fat: 59.70g |
| |
protein: 96.82g |
| |
carbs: 122.19g |
|
1517*
|
143
|
| Sun 23rd: |
1904 *
|
130%
|
fat: 92.25g |
| |
protein: 118.70g |
| |
carbs: 169.78g |
|
1517*
|
387
|
| Sat 22nd: |
1933 *
|
132%
|
fat: 77.34g |
| |
protein: 95.84g |
| |
carbs: 223.63g |
|
1517*
|
416
|
| Fri 21st: |
1159 *
|
79%
|
fat: 30.49g |
| |
protein: 40.00g |
| |
carbs: 179.00g |
|
1517*
|
358
|
| Thu 20th: |
1248 *
|
85%
|
fat: 51.30g |
| |
protein: 89.48g |
| |
carbs: 115.30g |
|
1517*
|
269
|
| Wed 19th: |
1522 *
|
104%
|
fat: 42.57g |
| |
protein: 89.88g |
| |
carbs: 203.42g |
|
1517*
|
5
|
| Tue 18th: |
1892 *
|
129%
|
fat: 46.12g |
| |
protein: 182.58g |
| |
carbs: 187.97g |
|
1517*
|
375
|
