smileyreiley's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 640kcal (Fat: 32.32g, Protein: 35.66g, Carbs: 54.76g)
Monthly Total: Exercise: 0kcal   Food: 3202kcal (Fat: 161.58g, Protein: 178.32g, Carbs: 273.81g)

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Daily Average Calorie Info

53%
of RDI*
(640 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (45%)
 
Protein (22%)
* Based on smileyreiley's RDI of 1200 calories (27 Apr 17)
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