| October 2017 |
| Sun 8th: |
138 *
|
8%
|
fat: 4.80g |
| |
protein: 4.20g |
| |
carbs: 17.10g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
433 *
|
24%
|
fat: 11.59g |
| |
protein: 15.60g |
| |
carbs: 63.82g |
|
-
|
-
|
| Mon 28th: |
282 *
|
16%
|
fat: 22.16g |
| |
protein: 13.02g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 26th: |
337 *
|
19%
|
fat: 22.81g |
| |
protein: 24.80g |
| |
carbs: 9.97g |
|
-
|
-
|
| Fri 25th: |
776 *
|
43%
|
fat: 19.82g |
| |
protein: 41.76g |
| |
carbs: 111.90g |
|
-
|
-
|
| Thu 24th: |
1099 *
|
61%
|
fat: 47.17g |
| |
protein: 37.38g |
| |
carbs: 146.29g |
|
-
|
-
|
| Wed 23rd: |
794 *
|
44%
|
fat: 26.34g |
| |
protein: 60.54g |
| |
carbs: 81.94g |
|
-
|
-
|
| March 2017 |
| Tue 14th: |
479 *
|
27%
|
fat: 13.98g |
| |
protein: 9.74g |
| |
carbs: 87.67g |
|
-
|
-
|
| Mon 13th: |
247 *
|
14%
|
fat: 13.07g |
| |
protein: 5.36g |
| |
carbs: 32.38g |
|
-
|
-
|
| Sun 12th: |
694 *
|
39%
|
fat: 34.02g |
| |
protein: 50.92g |
| |
carbs: 49.66g |
|
-
|
-
|
| Tue 7th: |
848 *
|
47%
|
fat: 24.84g |
| |
protein: 78.71g |
| |
carbs: 81.33g |
|
-
|
-
|
| Mon 6th: |
1116 *
|
62%
|
fat: 39.78g |
| |
protein: 51.85g |
| |
carbs: 142.28g |
|
-
|
-
|
| Sun 5th: |
651 *
|
36%
|
fat: 19.39g |
| |
protein: 38.87g |
| |
carbs: 84.84g |
|
-
|
-
|
| Fri 3rd: |
859 *
|
48%
|
fat: 25.52g |
| |
protein: 70.35g |
| |
carbs: 93.36g |
|
-
|
-
|
| Thu 2nd: |
689 *
|
38%
|
fat: 24.88g |
| |
protein: 24.82g |
| |
carbs: 102.16g |
|
-
|
-
|
