| June 2024 |
| Thu 6th: |
1570 *
|
87%
|
fat: 50.39g |
| |
protein: 124.79g |
| |
carbs: 176.45g |
|
2974*
|
 1404
|
| Wed 5th: |
2270 *
|
126%
|
fat: 94.12g |
| |
protein: 145.75g |
| |
carbs: 219.05g |
|
3249*
|
979
|
| Tue 4th: |
-
|
-
|
|
3767*
|
-
|
| Mon 3rd: |
-
|
-
|
|
3599*
|
-
|
| Sun 2nd: |
-
|
-
|
|
3202*
|
-
|
| Sat 1st: |
1883 *
|
105%
|
fat: 70.07g |
| |
protein: 112.29g |
| |
carbs: 224.97g |
|
3999*
|
2116
|
| May 2024 |
| Fri 31st: |
1882 *
|
105%
|
fat: 97.47g |
| |
protein: 90.98g |
| |
carbs: 202.21g |
|
3784*
|
1902
|
| Thu 30th: |
2208 *
|
123%
|
fat: 89.77g |
| |
protein: 95.84g |
| |
carbs: 273.34g |
|
3457*
|
1249
|
| Wed 29th: |
-
|
-
|
|
3729*
|
-
|
| Tue 28th: |
-
|
-
|
|
1392*
|
-
|
| Mon 27th: |
605 *
|
34%
|
fat: 22.89g |
| |
protein: 16.29g |
| |
carbs: 85.95g |
|
3634*
|
3029
|
| Sun 26th: |
1029 *
|
57%
|
fat: 67.10g |
| |
protein: 81.53g |
| |
carbs: 21.82g |
|
4312*
|
3283
|
| Sat 25th: |
1475 *
|
82%
|
fat: 15.89g |
| |
protein: 122.29g |
| |
carbs: 218.95g |
|
4125*
|
2650
|
| Fri 24th: |
2586 *
|
144%
|
fat: 86.01g |
| |
protein: 93.38g |
| |
carbs: 357.34g |
|
2286*
|
 300
|
| Thu 23rd: |
2273 *
|
126%
|
fat: 89.12g |
| |
protein: 133.36g |
| |
carbs: 252.66g |
|
4345*
|
2072
|
| Wed 22nd: |
-
|
-
|
|
3653*
|
-
|
| Tue 21st: |
1795 *
|
100%
|
fat: 63.99g |
| |
protein: 155.45g |
| |
carbs: 145.45g |
|
2657*
|
862
|
| Mon 20th: |
-
|
-
|
|
1381*
|
-
|
| Sun 19th: |
1459 *
|
81%
|
fat: 52.88g |
| |
protein: 48.38g |
| |
carbs: 207.36g |
|
3764*
|
2305
|
| Sat 18th: |
1660 *
|
92%
|
fat: 65.39g |
| |
protein: 64.29g |
| |
carbs: 223.45g |
|
3819*
|
2159
|
