jiwandani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Thu 27th: 664 * 42%
fat: 21.44g
|
protein: 19.22g
|
carbs: 98.52g
- -
Wed 26th: 1663 * 104%
fat: 96.66g
|
protein: 81.42g
|
carbs: 112.15g
- -
Tue 25th: 1239 * 77%
fat: 48.03g
|
protein: 79.27g
|
carbs: 127.98g
- -
February 2017
Sun 19th: 217 * 12%
fat: 6.70g
|
protein: 17.60g
|
carbs: 21.60g
- -

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