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TiffanySmoots
Diet Calendar
TiffanySmoots's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2017
Sun 19th:
159 *
6%
fat: 9.60g
|
protein: 14.58g
|
carbs: 2.88g
2639*
2480
Sat 18th:
250 *
10%
fat: 14.73g
|
protein: 21.68g
|
carbs: 6.32g
2883*
2633
Fri 17th:
306 *
12%
fat: 15.59g
|
protein: 37.53g
|
carbs: 1.30g
2898*
2592
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