BigRed89's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 4303kcal (Fat: 113.99g, Protein: 240.10g, Carbs: 593.54g)
Monthly Total: Exercise: 0kcal   Food: 107577kcal (Fat: 2849.69g, Protein: 6002.56g, Carbs: 14838.56g)

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Daily Average Calorie Info

101%
of RDI*
(4303 calories)
101% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
* Based on BigRed89's RDI of 4270 calories (08 Jul 23)
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