| June 2024 |
| Fri 14th: |
1585 *
|
93%
|
fat: 64.71g |
| |
protein: 123.42g |
| |
carbs: 131.16g |
|
1681*
|
 96
|
| Thu 13th: |
1774 *
|
104%
|
fat: 89.28g |
| |
protein: 119.35g |
| |
carbs: 115.72g |
|
1730*
|
 44
|
| Wed 12th: |
1644 *
|
97%
|
fat: 66.64g |
| |
protein: 74.05g |
| |
carbs: 193.06g |
|
1660*
|
16
|
| Tue 11th: |
1648 *
|
97%
|
fat: 79.93g |
| |
protein: 133.91g |
| |
carbs: 111.62g |
|
2057*
|
409
|
| Mon 10th: |
1613 *
|
95%
|
fat: 76.31g |
| |
protein: 119.03g |
| |
carbs: 115.82g |
|
2042*
|
429
|
| Sun 9th: |
-
|
-
|
|
1410*
|
-
|
| Sat 8th: |
-
|
-
|
|
1501*
|
-
|
| Fri 7th: |
1475 *
|
87%
|
fat: 58.84g |
| |
protein: 119.12g |
| |
carbs: 124.15g |
|
1733*
|
258
|
| Thu 6th: |
1594 *
|
94%
|
fat: 59.74g |
| |
protein: 132.92g |
| |
carbs: 139.35g |
|
1707*
|
113
|
| Wed 5th: |
1557 *
|
92%
|
fat: 63.26g |
| |
protein: 121.52g |
| |
carbs: 132.60g |
|
1937*
|
380
|
| Tue 4th: |
1653 *
|
97%
|
fat: 62.53g |
| |
protein: 123.87g |
| |
carbs: 154.90g |
|
1894*
|
241
|
| Mon 3rd: |
1702 *
|
100%
|
fat: 97.15g |
| |
protein: 110.59g |
| |
carbs: 105.82g |
|
1901*
|
199
|
| Sun 2nd: |
-
|
-
|
|
1474*
|
-
|
| Sat 1st: |
-
|
-
|
|
1522*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1646*
|
-
|
| Thu 30th: |
1693 *
|
100%
|
fat: 72.48g |
| |
protein: 122.55g |
| |
carbs: 137.50g |
|
1975*
|
282
|
| Wed 29th: |
1824 *
|
107%
|
fat: 80.41g |
| |
protein: 123.16g |
| |
carbs: 152.15g |
|
1865*
|
41
|
| Tue 28th: |
1615 *
|
95%
|
fat: 72.80g |
| |
protein: 126.06g |
| |
carbs: 122.42g |
|
1745*
|
130
|
| Mon 27th: |
1661 *
|
98%
|
fat: 85.43g |
| |
protein: 108.83g |
| |
carbs: 119.84g |
|
2005*
|
344
|
| Sun 26th: |
1603 *
|
94%
|
fat: 62.36g |
| |
protein: 99.10g |
| |
carbs: 158.64g |
|
1514*
|
89
|
