| April 2024 |
| Tue 2nd: |
772 *
|
43%
|
fat: 18.40g |
| |
protein: 72.94g |
| |
carbs: 82.90g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
2285 *
|
127%
|
fat: 96.94g |
| |
protein: 81.16g |
| |
carbs: 271.51g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
851 *
|
47%
|
fat: 23.66g |
| |
protein: 80.13g |
| |
carbs: 76.37g |
|
-
|
-
|
| Fri 8th: |
522 *
|
29%
|
fat: 21.28g |
| |
protein: 32.18g |
| |
carbs: 50.05g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
745 *
|
41%
|
fat: 21.17g |
| |
protein: 26.08g |
| |
carbs: 112.49g |
|
-
|
-
|
| Tue 4th: |
1063 *
|
59%
|
fat: 42.61g |
| |
protein: 59.84g |
| |
carbs: 112.39g |
|
-
|
-
|
| Mon 3rd: |
740 *
|
41%
|
fat: 15.25g |
| |
protein: 27.77g |
| |
carbs: 120.42g |
|
-
|
-
|
| Sun 2nd: |
2010 *
|
112%
|
fat: 56.62g |
| |
protein: 104.20g |
| |
carbs: 183.05g |
|
-
|
-
|
| Sat 1st: |
2317 *
|
129%
|
fat: 84.67g |
| |
protein: 141.92g |
| |
carbs: 221.26g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
2214 *
|
123%
|
fat: 61.01g |
| |
protein: 78.14g |
| |
carbs: 234.23g |
|
-
|
-
|
| Thu 29th: |
1261 *
|
70%
|
fat: 30.43g |
| |
protein: 86.36g |
| |
carbs: 163.10g |
|
-
|
-
|
| Wed 28th: |
1768 *
|
98%
|
fat: 68.69g |
| |
protein: 106.87g |
| |
carbs: 183.50g |
|
-
|
-
|
| Tue 27th: |
972 *
|
54%
|
fat: 28.80g |
| |
protein: 79.29g |
| |
carbs: 101.69g |
|
-
|
-
|
| Mon 26th: |
1085 *
|
60%
|
fat: 25.79g |
| |
protein: 77.52g |
| |
carbs: 138.76g |
|
-
|
-
|
| Sun 25th: |
647 *
|
36%
|
fat: 16.29g |
| |
protein: 48.97g |
| |
carbs: 80.07g |
|
-
|
-
|
| Sat 24th: |
1882 *
|
105%
|
fat: 61.61g |
| |
protein: 81.09g |
| |
carbs: 226.23g |
|
-
|
-
|
| Fri 23rd: |
1910 *
|
106%
|
fat: 94.41g |
| |
protein: 80.03g |
| |
carbs: 186.53g |
|
-
|
-
|
| Thu 22nd: |
1445 *
|
80%
|
fat: 49.85g |
| |
protein: 92.12g |
| |
carbs: 161.73g |
|
-
|
-
|
| Wed 21st: |
1474 *
|
82%
|
fat: 48.22g |
| |
protein: 93.16g |
| |
carbs: 180.65g |
|
-
|
-
|
| Tue 20th: |
1712 *
|
95%
|
fat: 63.30g |
| |
protein: 106.33g |
| |
carbs: 185.97g |
|
-
|
-
|
