| April 2020 |
| Wed 8th: |
386 *
|
16%
|
fat: 29.57g |
| |
protein: 20.89g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 6th: |
1760 *
|
73%
|
fat: 94.00g |
| |
protein: 88.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sun 5th: |
1690 *
|
70%
|
fat: 70.53g |
| |
protein: 160.86g |
| |
carbs: 103.55g |
|
-
|
-
|
| Sat 4th: |
2660 *
|
111%
|
fat: 121.36g |
| |
protein: 117.21g |
| |
carbs: 278.88g |
|
-
|
-
|
| Fri 3rd: |
1732 *
|
72%
|
fat: 63.46g |
| |
protein: 80.72g |
| |
carbs: 199.18g |
|
-
|
-
|
| Thu 2nd: |
1406 *
|
59%
|
fat: 51.21g |
| |
protein: 99.58g |
| |
carbs: 136.22g |
|
-
|
-
|
| Wed 1st: |
1190 *
|
50%
|
fat: 45.50g |
| |
protein: 77.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
290 *
|
12%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 29th: |
685 *
|
29%
|
fat: 16.06g |
| |
protein: 66.57g |
| |
carbs: 67.74g |
|
-
|
-
|
| Sat 28th: |
1797 *
|
75%
|
fat: 89.84g |
| |
protein: 90.85g |
| |
carbs: 154.80g |
|
-
|
-
|
| Fri 27th: |
1835 *
|
76%
|
fat: 88.66g |
| |
protein: 86.75g |
| |
carbs: 169.69g |
|
-
|
-
|
| Thu 26th: |
1304 *
|
54%
|
fat: 36.96g |
| |
protein: 101.66g |
| |
carbs: 140.56g |
|
-
|
-
|
| Wed 25th: |
1358 *
|
57%
|
fat: 73.05g |
| |
protein: 70.37g |
| |
carbs: 107.54g |
|
-
|
-
|
| Tue 24th: |
1676 *
|
70%
|
fat: 97.15g |
| |
protein: 121.38g |
| |
carbs: 89.03g |
|
-
|
-
|
| Mon 23rd: |
1454 *
|
61%
|
fat: 57.81g |
| |
protein: 76.76g |
| |
carbs: 153.05g |
|
2111*
|
 657
|
| Sun 22nd: |
2048 *
|
85%
|
fat: 94.98g |
| |
protein: 154.21g |
| |
carbs: 133.31g |
|
-
|
-
|
| Sat 21st: |
1595 *
|
66%
|
fat: 68.30g |
| |
protein: 88.50g |
| |
carbs: 189.25g |
|
-
|
-
|
| Fri 20th: |
1696 *
|
71%
|
fat: 53.85g |
| |
protein: 47.29g |
| |
carbs: 265.55g |
|
-
|
-
|
| Thu 19th: |
2484 *
|
104%
|
fat: 90.03g |
| |
protein: 132.50g |
| |
carbs: 284.96g |
|
-
|
-
|
| Wed 18th: |
1274 *
|
53%
|
fat: 84.35g |
| |
protein: 52.80g |
| |
carbs: 78.41g |
|
-
|
-
|
