| August 2018 |
| Wed 8th: |
412 *
|
37%
|
fat: 6.73g |
| |
protein: 12.97g |
| |
carbs: 76.86g |
|
-
|
-
|
| Thu 2nd: |
1406 *
|
128%
|
fat: 97.61g |
| |
protein: 94.84g |
| |
carbs: 39.90g |
|
-
|
-
|
| Wed 1st: |
1480 *
|
135%
|
fat: 91.18g |
| |
protein: 101.69g |
| |
carbs: 68.24g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
360 *
|
33%
|
fat: 12.51g |
| |
protein: 9.66g |
| |
carbs: 57.15g |
|
-
|
-
|
| June 2018 |
| Wed 20th: |
1097 *
|
100%
|
fat: 56.63g |
| |
protein: 105.43g |
| |
carbs: 44.99g |
|
-
|
-
|
| Tue 19th: |
1073 *
|
98%
|
fat: 70.56g |
| |
protein: 103.60g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 13th: |
347 *
|
32%
|
fat: 16.35g |
| |
protein: 21.74g |
| |
carbs: 26.68g |
|
-
|
-
|
| Wed 6th: |
348 *
|
32%
|
fat: 13.82g |
| |
protein: 52.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2018 |
| Fri 11th: |
673 *
|
61%
|
fat: 43.97g |
| |
protein: 59.20g |
| |
carbs: 7.33g |
|
-
|
-
|
| Wed 9th: |
276 *
|
25%
|
fat: 4.52g |
| |
protein: 53.00g |
| |
carbs: 2.38g |
|
-
|
-
|
| Tue 8th: |
805 *
|
73%
|
fat: 39.03g |
| |
protein: 111.66g |
| |
carbs: 5.24g |
|
-
|
-
|
| Mon 7th: |
1104 *
|
100%
|
fat: 54.52g |
| |
protein: 97.85g |
| |
carbs: 55.41g |
|
-
|
-
|
| Fri 4th: |
118 *
|
11%
|
fat: 6.25g |
| |
protein: 15.37g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
234 *
|
21%
|
fat: 1.40g |
| |
protein: 8.40g |
| |
carbs: 46.90g |
|
-
|
-
|
| Wed 11th: |
358 *
|
33%
|
fat: 12.60g |
| |
protein: 23.00g |
| |
carbs: 35.30g |
|
-
|
-
|
| Fri 6th: |
1030 *
|
94%
|
fat: 57.90g |
| |
protein: 63.27g |
| |
carbs: 80.28g |
|
-
|
-
|
| March 2018 |
| Sat 24th: |
277 *
|
25%
|
fat: 19.03g |
| |
protein: 22.55g |
| |
carbs: 2.02g |
|
-
|
-
|
| Thu 22nd: |
615 *
|
56%
|
fat: 28.63g |
| |
protein: 39.36g |
| |
carbs: 49.02g |
|
-
|
-
|
