jbjibby's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 738kcal (Fat: 31.02g, Protein: 46.47g, Carbs: 64.63g)
Monthly Total: Exercise: 0kcal   Food: 2952kcal (Fat: 124.09g, Protein: 185.87g, Carbs: 258.51g)

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Daily Average Calorie Info

30%
of RDI*
(738 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
* Based on jbjibby's RDI of 2500 calories (17 Oct 23)
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