| June 2024 |
| Thu 6th: |
1596 *
|
89%
|
fat: 52.14g |
| |
protein: 95.72g |
| |
carbs: 187.32g |
|
2670*
|
 1074
|
| Wed 5th: |
1900 *
|
106%
|
fat: 49.76g |
| |
protein: 165.87g |
| |
carbs: 203.70g |
|
3004*
|
1104
|
| Tue 4th: |
1597 *
|
89%
|
fat: 44.92g |
| |
protein: 128.61g |
| |
carbs: 168.55g |
|
3272*
|
1675
|
| Mon 3rd: |
1577 *
|
88%
|
fat: 26.79g |
| |
protein: 91.41g |
| |
carbs: 257.09g |
|
3606*
|
2029
|
| Sun 2nd: |
1573 *
|
87%
|
fat: 32.51g |
| |
protein: 87.40g |
| |
carbs: 237.29g |
|
3004*
|
1431
|
| Sat 1st: |
1198 *
|
67%
|
fat: 48.49g |
| |
protein: 130.45g |
| |
carbs: 59.74g |
|
3272*
|
2074
|
| May 2024 |
| Fri 31st: |
1219 *
|
68%
|
fat: 33.83g |
| |
protein: 87.40g |
| |
carbs: 144.72g |
|
3338*
|
2119
|
| Thu 30th: |
1676 *
|
93%
|
fat: 87.82g |
| |
protein: 110.09g |
| |
carbs: 112.74g |
|
-
|
-
|
| Wed 29th: |
1036 *
|
58%
|
fat: 24.46g |
| |
protein: 85.27g |
| |
carbs: 124.10g |
|
2469*
|
1433
|
| Tue 28th: |
1750 *
|
97%
|
fat: 45.39g |
| |
protein: 133.33g |
| |
carbs: 200.66g |
|
3272*
|
1522
|
| Mon 27th: |
1809 *
|
100%
|
fat: 62.67g |
| |
protein: 101.51g |
| |
carbs: 208.56g |
|
-
|
-
|
| Sun 26th: |
1621 *
|
90%
|
fat: 39.57g |
| |
protein: 99.47g |
| |
carbs: 207.75g |
|
3004*
|
1383
|
| Sat 25th: |
2378 *
|
132%
|
fat: 86.55g |
| |
protein: 155.05g |
| |
carbs: 246.80g |
|
3272*
|
894
|
| Fri 24th: |
1497 *
|
83%
|
fat: 34.21g |
| |
protein: 92.21g |
| |
carbs: 230.00g |
|
-
|
-
|
| Thu 23rd: |
1456 *
|
81%
|
fat: 41.80g |
| |
protein: 163.70g |
| |
carbs: 100.15g |
|
2670*
|
1214
|
| Wed 22nd: |
1102 *
|
61%
|
fat: 28.14g |
| |
protein: 62.08g |
| |
carbs: 153.35g |
|
-
|
-
|
| Tue 21st: |
1676 *
|
93%
|
fat: 46.20g |
| |
protein: 141.47g |
| |
carbs: 171.52g |
|
3272*
|
1596
|
| Sun 19th: |
1503 *
|
84%
|
fat: 23.80g |
| |
protein: 107.25g |
| |
carbs: 213.12g |
|
3606*
|
2103
|
| Sat 18th: |
1622 *
|
90%
|
fat: 58.47g |
| |
protein: 121.48g |
| |
carbs: 169.35g |
|
3272*
|
1650
|
| Fri 17th: |
1073 *
|
60%
|
fat: 28.70g |
| |
protein: 90.80g |
| |
carbs: 109.15g |
|
3004*
|
1931
|
