| June 2024 |
| Wed 5th: |
272 *
|
13%
|
fat: 16.64g |
| |
protein: 24.85g |
| |
carbs: 3.78g |
|
2203*
|
 1931
|
| Tue 4th: |
1686 *
|
80%
|
fat: 126.21g |
| |
protein: 133.34g |
| |
carbs: 8.77g |
|
2203*
|
517
|
| Mon 3rd: |
1682 *
|
80%
|
fat: 127.15g |
| |
protein: 130.33g |
| |
carbs: 8.64g |
|
-
|
-
|
| Sun 2nd: |
966 *
|
46%
|
fat: 73.21g |
| |
protein: 71.34g |
| |
carbs: 7.77g |
|
2014*
|
1048
|
| Sat 1st: |
595 *
|
28%
|
fat: 43.15g |
| |
protein: 47.33g |
| |
carbs: 4.14g |
|
2014*
|
1419
|
| May 2024 |
| Fri 31st: |
560 *
|
27%
|
fat: 37.15g |
| |
protein: 52.33g |
| |
carbs: 4.64g |
|
2523*
|
1963
|
| Thu 30th: |
1207 *
|
57%
|
fat: 80.41g |
| |
protein: 97.56g |
| |
carbs: 8.56g |
|
2683*
|
1476
|
| Wed 29th: |
1410 *
|
67%
|
fat: 93.75g |
| |
protein: 136.17g |
| |
carbs: 19.57g |
|
2203*
|
793
|
| Tue 28th: |
1418 *
|
68%
|
fat: 91.20g |
| |
protein: 133.86g |
| |
carbs: 9.91g |
|
-
|
-
|
| Mon 27th: |
1587 *
|
76%
|
fat: 104.15g |
| |
protein: 150.33g |
| |
carbs: 12.14g |
|
-
|
-
|
| Sun 26th: |
1502 *
|
72%
|
fat: 99.15g |
| |
protein: 162.33g |
| |
carbs: 5.64g |
|
-
|
-
|
| Sat 25th: |
994 *
|
47%
|
fat: 68.14g |
| |
protein: 73.85g |
| |
carbs: 7.78g |
|
-
|
-
|
| Thu 23rd: |
912 *
|
43%
|
fat: 65.15g |
| |
protein: 76.33g |
| |
carbs: 4.64g |
|
2523*
|
1611
|
| Wed 22nd: |
1642 *
|
78%
|
fat: 111.65g |
| |
protein: 113.33g |
| |
carbs: 56.64g |
|
2203*
|
561
|
| Tue 21st: |
1262 *
|
60%
|
fat: 87.65g |
| |
protein: 92.33g |
| |
carbs: 7.64g |
|
2203*
|
941
|
| Mon 20th: |
1592 *
|
76%
|
fat: 101.65g |
| |
protein: 158.33g |
| |
carbs: 10.64g |
|
2203*
|
611
|
| Sat 18th: |
137 *
|
7%
|
fat: 14.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Fri 17th: |
1070 *
|
51%
|
fat: 80.65g |
| |
protein: 72.33g |
| |
carbs: 10.64g |
|
-
|
-
|
| Thu 16th: |
1900 *
|
90%
|
fat: 104.15g |
| |
protein: 137.33g |
| |
carbs: 44.64g |
|
2203*
|
303
|
| Wed 15th: |
1388 *
|
66%
|
fat: 84.02g |
| |
protein: 129.53g |
| |
carbs: 11.78g |
|
2334*
|
946
|
