rudy lenzkes's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 718kcal (Fat: 23.77g, Protein: 42.24g, Carbs: 78.34g)
Monthly Total: Exercise: 0kcal   Food: 15085kcal (Fat: 499.15g, Protein: 887.10g, Carbs: 1645.04g)

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Daily Average Calorie Info

60%
of RDI*
(718 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
* Based on rudy lenzkes's RDI of 1200 calories (07 Feb 12)
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