| December 2022 |
| Sat 31st: |
183 *
|
13%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 35.40g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
314 *
|
24%
|
fat: 9.32g |
| |
protein: 5.67g |
| |
carbs: 53.70g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
627 *
|
48%
|
fat: 30.86g |
| |
protein: 32.68g |
| |
carbs: 53.70g |
|
-
|
-
|
| Sun 26th: |
800 *
|
62%
|
fat: 66.12g |
| |
protein: 43.97g |
| |
carbs: 47.80g |
|
-
|
-
|
| Wed 22nd: |
620 *
|
48%
|
fat: 31.42g |
| |
protein: 46.04g |
| |
carbs: 45.54g |
|
-
|
-
|
| Tue 21st: |
751 *
|
58%
|
fat: 15.31g |
| |
protein: 56.06g |
| |
carbs: 96.77g |
|
-
|
-
|
| Mon 20th: |
585 *
|
45%
|
fat: 25.93g |
| |
protein: 34.56g |
| |
carbs: 57.82g |
|
-
|
-
|
| Sun 12th: |
672 *
|
52%
|
fat: 20.11g |
| |
protein: 19.66g |
| |
carbs: 110.32g |
|
-
|
-
|
| Sat 11th: |
1044 *
|
80%
|
fat: 29.98g |
| |
protein: 45.13g |
| |
carbs: 147.22g |
|
-
|
-
|
| Wed 8th: |
1044 *
|
80%
|
fat: 59.11g |
| |
protein: 57.74g |
| |
carbs: 80.96g |
|
-
|
-
|
| Fri 3rd: |
540 *
|
42%
|
fat: 21.03g |
| |
protein: 25.09g |
| |
carbs: 65.59g |
|
-
|
-
|
| Thu 2nd: |
962 *
|
74%
|
fat: 33.49g |
| |
protein: 24.13g |
| |
carbs: 147.81g |
|
-
|
-
|
| May 2022 |
| Sun 15th: |
1010 *
|
78%
|
fat: 27.50g |
| |
protein: 45.62g |
| |
carbs: 145.73g |
|
-
|
-
|
| Sat 14th: |
1020 *
|
78%
|
fat: 36.66g |
| |
protein: 59.00g |
| |
carbs: 112.48g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
776 *
|
60%
|
fat: 22.16g |
| |
protein: 26.65g |
| |
carbs: 116.23g |
|
-
|
-
|
| Tue 1st: |
716 *
|
55%
|
fat: 18.09g |
| |
protein: 27.00g |
| |
carbs: 109.24g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
848 *
|
65%
|
fat: 17.78g |
| |
protein: 25.36g |
| |
carbs: 147.98g |
|
-
|
-
|
| Tue 15th: |
80 *
|
6%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 13th: |
473 *
|
36%
|
fat: 20.65g |
| |
protein: 13.55g |
| |
carbs: 57.91g |
|
-
|
-
|
| December 2021 |
| Tue 7th: |
349 *
|
27%
|
fat: 14.23g |
| |
protein: 15.95g |
| |
carbs: 37.77g |
|
-
|
-
|
